Think Lymph Cleansing?

[Guest guest]

*Anyone here that cleanses the Lymph nodes? I try to but **I tend to

overlook lymph cleansing, but it is important. I tend to concentrate on

colon and liver cleansing and then eventually I get congested lymph's.

(Rashes and acne or any other skin eruption can be from congested lymph's or

swollen armpits.) Not sure if this would apply to Still's. Actually I

haven't really thought about this.*

**

*Thought I'd share this. Hope it's helpful.

What we can do to help cleanse our lymph's:

Rebounding - bouncing on one of those mini trampolines, it doesn't mean

jumping high on them. That would be hard for a lot of us, but bouncing up

and down with feet staying on the rebounder. It helps release some of the

toxins.

We don't have a heart pumping our circulatory system, so we need to

exercise. When it's really warm out put a few layers of clothes on and take

a walk and really sweat. That releases lots of toxins.

Dry skin brushing before a shower is good. Take a soft bristle body brush

and go up and down on extremities and clockwise on our belly and upper

chest. Then massage with cold pressed Sesame oil. The sesame oil raises

toxins to the skin and then jump in a hot shower. To further cleanse, after

a few minutes in the hot shower, turn the water cold and then back to hot,

back and forth 3 times. Great for the lymph's.

Also a good detox bath. You can buy them or you can take a cup of Bragg's

Raw Organic Apple Cider Vinegar and put it in a warm bath. Soak for about 20

minutes and you will sweat out toxins. Then get into a thick robe and let

yourself further sweat. Also great for the lymph's.

Think about your lymph's and start cleansing. Enjoy!!!!!*

--

SPEEDY :-)

Meds:

MTX 15 mg; Prednisone 5mg; Leucovorin 5 mg; Armour Thyroid 60 mg

Supporters:

MSM; DHEA 25 mg; Omega3 fish oil 8 daily; Vit. C; Vit. D; B-Complex; Vit

B-12;

Lithium Ortate; Osteo Comlex; Glucosamine & Chondroitin; and Essential

Minerals, AND cALCIUM 1500 mg

" Love endures all things. "

[Guest guest]

,

I just had lymphnodes removed from my neck in March.The lymphnodes were

enlarged and caused me to have difficulty swollowing and breathing. Along with

the lymphnodes they took out my thyroid because it was the size of a softball.

The surgeon told me that people with stills have swollen lymphnodes often due to

the amout of inflammation that our disease causes. I did not know that prior to

surgery. Thanks for the information about lymph cleasing.

Danni

Think Lymph Cleansing?

*Anyone here that cleanses the Lymph nodes? I try to but **I tend to

overlook lymph cleansing, but it is important. I tend to concentrate on

colon and liver cleansing and then eventually I get congested lymph's.

(Rashes and acne or any other skin eruption can be from congested lymph's or

swollen armpits.) Not sure if this would apply to Still's. Actually I

haven't really thought about this.*

**

*Thought I'd share this. Hope it's helpful.

What we can do to help cleanse our lymph's:

Rebounding - bouncing on one of those mini trampolines, it doesn't mean

jumping high on them. That would be hard for a lot of us, but bouncing up

and down with feet staying on the rebounder. It helps release some of the

toxins.

We don't have a heart pumping our circulatory system, so we need to

exercise. When it's really warm out put a few layers of clothes on and take

a walk and really sweat. That releases lots of toxins.

Dry skin brushing before a shower is good. Take a soft bristle body brush

and go up and down on extremities and clockwise on our belly and upper

chest. Then massage with cold pressed Sesame oil. The sesame oil raises

toxins to the skin and then jump in a hot shower. To further cleanse, after

a few minutes in the hot shower, turn the water cold and then back to hot,

back and forth 3 times. Great for the lymph's.

Also a good detox bath. You can buy them or you can take a cup of Bragg's

Raw Organic Apple Cider Vinegar and put it in a warm bath. Soak for about 20

minutes and you will sweat out toxins. Then get into a thick robe and let

yourself further sweat. Also great for the lymph's.

Think about your lymph's and start cleansing. Enjoy!!!!!*

--

SPEEDY :-)

Meds:

MTX 15 mg; Prednisone 5mg; Leucovorin 5 mg; Armour Thyroid 60 mg

Supporters:

MSM; DHEA 25 mg; Omega3 fish oil 8 daily; Vit. C; Vit. D; B-Complex; Vit

B-12;

Lithium Ortate; Osteo Comlex; Glucosamine & Chondroitin; and Essential

Minerals, AND cALCIUM 1500 mg

" Love endures all things. "