Another Newbie

[Guest guest]

Welcome !

Two inches in your waist and one inch in your thigh is

great progress for just four weeks! I think I lost 3

inches around my waist after 12 weeks. Most of my

visible changes didn't happen until the last four

weeks as well.

You're doing great so far so keep it up!

--- SReina6124@... wrote:

> Hi all,

>

> I've been on this list for about 2 weeks now. I've

> just been reading,

> but thought it was time to introduce myself.

__________________________________________________

[Guest guest]

In a message dated 11/26/01 7:14:59 PM Eastern Standard Time,

SReina6124@... writes:

<< Anyway, I did my 4 week

measurements yesterday. Everything stayed the same except for losing

one inch in my thighs and 2 inches in my waist. My clothes do feel

better on me. I was kind of disappointed at first, >>

Hi ,

Welcome...welcome...welcome. I laughed at your statement above... " everything

stayed the same " . Huh?! 2 inches in your waiste is no small change...not to

mention one inch in your thigh..sizzle sizzle...is that the sound of fat

burning?! Keep up the good work and I'm glad you chimed in. I am in the

beginning of week 7 (C1) so we are not far apart. I look forward to hearing

from you.

Kelley

C1W72

Cleveland

[Guest guest]

Hi and welcome! I totally agree with the previous responses -

2 inches off your waist and 1 inch off your thighs is awesome

progress for only 4 weeks! Keep up the good work and please keep us

posted on your progress. Jump right in, the water's fine.

Jen B.

C5W9D2

> Hi all,

>

> I've been on this list for about 2 weeks now. I've just been

reading,

> but thought it was time to introduce myself. I guess I'm kind of

shy

> at first. My name is and I'm a sixth grade science teacher

in

> Florida. I am on Challenge 1. Let's see if I can do this

the " BFL "

> way....C1W5D1, did I do that right?? Anyway, I did my 4 week

> measurements yesterday. Everything stayed the same except for

losing

> one inch in my thighs and 2 inches in my waist. My clothes do feel

> better on me. I was kind of disappointed at first, but I've heard

> many people say that they don't really see results until around the

> seventh or eighth week. I'm NOT going to give up!!! I have always

> been athletic, but after having my daughter, I've really had a hard

> time with losing the weight. I did calculate my BF on the site

that

> someone posted. Didn't like what it said 30.4%, but I guess that

is

> why I'm doing this. I'm doing all my workouts at home. I've put

> together a weight room(free weights) and been doing cardio by

running

> in my neighborhood. I've always been a great role model for my

> students making them feel positive about learning, but I've never

> applied that to my personal life. I'm real negative when it comes

to

> my looks and have bought clothes a couple of sizes too big just to

> hide what I'm really ashamed of. I will definitely need ya'll to

keep

> me motivated and positive!!!! Ok, so when do I get my first " pok

[Guest guest]

Hello allJust thought I'd put my hand up to say that I've been reading the list for a few weeks now and it's certainly good to have a window on other people in the same situation.My surgery was four weeks ago and I had my first fill today. So far so good, though I am a bit nervous about discovering what 'restriction' really means. However since I started this journey about 10 weeks ago I've lost 19kgs and I'm already feeling a whole lot better. I can't imagine what another 40-50kgs would be like.Fingers crossed I get to find out!cheersM <--=  =--><--=   =--><--=  =--><--=  =--><--=  =-->murasaki@...

[Guest guest]

Welcome, !

Eldred

> Hi. I am from Wisconsin. I checked out 's book from the library

the other day and I am feeling very connected to what she has to say. I am

trying to get the hang of finding and listening to the podcasts.

> I am definately in need of people to take this journey of change with.

> My current intention is to develop long lasting motivation towards a slim

healthy me.

>

>

>

>

--

Raising money for Make-a-Wish! Donation page at http://wam300.org