Guest guest Posted June 17, 2006 Report Posted June 17, 2006 well hi to all again ,the 5-htp is helping with sleep but the pain is something else . i've had some success using a sleeping mask ,ear plugs and mouth guard for sleeping,i can't afford the dentists mouth guard even with my insurance paying 80 % so i bought a regular one otc which was bulky so then i bought one from ebay made by the company at www.sleepright.com its much more comfortable . I've been pushing myself on the treadmill followed by the exercise bike daily but the weights not moving ahhhh. I'm still having problems with ankle and knee pain and finding a slipper that helps ,most are comfortable for a while then after a few months they flatten down and hurt again,i'm thinking of buying those new sneakers with no heel ,i figure the " bounce " factor should last longer.Anyway i guess thats my update for now ,hugs to all. -- Having someplace to go is home, Having someone to love is family, Having both is a blessing. Quote
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.