Guest guest Posted October 24, 2001 Report Share Posted October 24, 2001 & Lee, If you are feeling hungry an hour later then you are not eating enough. Most people get to a point where their metabolism kicks into high gear and all of a sudden, 6 meals per day sometimes isn't enough. I am happy to say that I am finally experiencing that in my FIFTH challenge (took me long enough!!!) so my advice to you is eat more. Wow that was quite a revelation, huh? Have another BFL meal, make it a small one and see if that helps with the hungries. I eat between 5-7 meals per day. I aim for 6, but sometimes time restrictions limit me to 5, and sometimes hunger pushes it out to 7. So eat already!! And rejoice in your newly fired-up fat-burning furnace. Jen B. > > ok, is it the change in seasons, my 2nd challenge, > > the alignment of the > > stars? dring my 1st challenge i found it very hard > > to eat so much. i had an > > egg with rice (and fake bacon good) @9:30 then 11:30 > > a chicken breast wrap. > > now an hour later i'm hungry again! yes, i am > > drinking water. any ideas? > > > > -l > > c2w3d3 > > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
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