Over did it, ouch

[Guest guest]

Hi everyone, Yesterday was such a beautiful and wonderfully warm dry

day here in SO. CAL. I felt so good I decided to catch up on house

work, yard work and by early evening I had enough energy left over I

decided to wash my car and hose down the triple wide driveway and

street gutters.....Well,,,you guessed it, today I have a clean house,

trimmed plants, clean driveway and street gutters and a very clean car

inside and out....and I can't move....Every joint is hurting..When

will I learn to pace myself...Today is another wonderful day, a little

hot, but I am just going to veg and enjoy it, I earned it.....Hugs

[Guest guest]

--- In , " lindayeakel " <lindayeakel@...>

wrote:

>

> Hi everyone, Yesterday was such a beautiful and wonderfully warm dry

> day here in SO. CAL. I felt so good I decided to catch up on house

> work, yard work and by early evening I had enough energy left over I

> decided to wash my car and hose down the triple wide driveway and

> street gutters.....Well,,,you guessed it, today I have a clean house,

> trimmed plants, clean driveway and street gutters and a very clean car

> inside and out....and I can't move....Every joint is hurting..When

> will I learn to pace myself...Today is another wonderful day, a little

> hot, but I am just going to veg and enjoy it, I earned it.....Hugs

>

>

I hear you Yesterday I did too much but not as much as you and I

still hurt today. take it easy and enjoy your clean home and yard.

Janet IN IL

[Guest guest]

Oh .. I hear you on this one.. I do this all the time... HOWEVER I

will say..that sometimes the mental health payoff from the act of being

very productive.. is a huge payoff despite the physical pain..even

though significant.. does this make sense? It's such a catch 22..but if

I don't occasionally work myself to death.. I would go crazy.. Enjoy

the clean house!

--- In , " lindayeakel " <lindayeakel@...>

wrote:

>

> Hi everyone, Yesterday was such a beautiful and wonderfully warm dry

> day here in SO. CAL. I felt so good I decided to catch up on house

> work, yard work and by early evening I had enough energy left over I

> decided to wash my car and hose down the triple wide driveway and

> street gutters.....Well,,,you guessed it, today I have a clean house,

> trimmed plants, clean driveway and street gutters and a very clean

car

> inside and out....and I can't move....Every joint is hurting..When

> will I learn to pace myself...Today is another wonderful day, a

little

> hot, but I am just going to veg and enjoy it, I earned it.....Hugs

>

>

[Guest guest]

Hi :

You deserve to sit back today and enjoy your hard work

of yesterday. It was waaaay too hot for me to get out

and do anything other than grocery shop yesterday, and

that alone wiped me out. Does it seem muggy/hot where

you are? It sure was here yesterday. Yech. My body

hates humid. Take care -

Kathe in CA

__________________________________________________

[Guest guest]

Kathe, My body is like yours, it does not like the humidity....Yesterday was

on the humid side where I live, south Riverside Co. The day started out very

warm and nice and by early afternoon one could feel the humidity. That could

explain, other than my over doing on Thursday, why I feel so very achy today,

started to feel achy last night..... And, on Thursday why I felt so good..Very

warm and dry....Today is quite hot and I can feel some humidity in the

air....Next week is forcast for lower temps and thunderstorms....Oh, yuck, yuck,

yuck...Lots of humidity, lots of aches.....Do you suppose the old timers in

those old black and white movies when they complained about there rhuematism/RA

it was a humid day... " Oh, my rhuematism is acting up, must be gonna rain " ....I

am seriously thinking of becomming a nomad and living in the Sahara

desert....Close to an oasis and rheumy of coarse...Hugs P.S where in So

Cal do you live?

Kathe Sabetzadeh <lv2ryd@...> wrote:

Hi :

You deserve to sit back today and enjoy your hard work

of yesterday. It was waaaay too hot for me to get out

and do anything other than grocery shop yesterday, and

that alone wiped me out. Does it seem muggy/hot where

you are? It sure was here yesterday. Yech. My body

hates humid. Take care -

Kathe in CA

__________________________________________________

[Guest guest]

,

Its so wonderful to have a good day, and we just can't let it go

without doing normal things. You take it easy now, Tawny