Kathy walking workout

[Guest guest]

I can never remember the official name of this workout but it is the cheesy one where she's in a movie or something. Anyway, I did the first 30 minutes of it this morning. I didn't have a ton of energy to give nor did I really want to but my effort was good enough and I was in a better mood when I finished than I'd been in when I started so that's excellent. I had a rotten night last night (stupid fight with DH, all is well now) so poor sleep and then insane beyond insane day today. It is done though (the workout and the day) and I'm off to bed soon.

Very funny thing though... I was driving to one of my 5 meeting locations today and as I'm going there, I see this gas station/restaurant sign I've seen a hundred times but today it totally hit me that it so easily could have been one of the ones they used in Kathy's video! I will have to take a picture of it and post it next week (the next time I'm out there). It is exactly like some of the signs plus really old and worn looking. The gas station is still there, also looking well past its prime (but best prices around) but the restaurant next door is empty with for sale signs on it. It was just so weird doing that workout then seeing that sign today!

Tomorrow is lower body and since I'm on this Kathy kick this week I'm doing Secrets to a Great Lower Body. Thursday might be her step workout, not sure yet and Friday is still up in the air because I only have a 10 minute core workout from her or a reallllly long one (70 something minutes) and want more than 10 minutes but less than an hour. Will see but bed is calling me soon.