Guest guest Posted January 22, 2006 Report Posted January 22, 2006 its true if you dont get the right cd to help you sleep you do tend to listen to the end or especially if it has like birds chirping ect you start to count them ahahaha--this new one i have is called sleep solutions and is the first one of many many that i have tried--no nature sounds just soothing music and sounds--also any one with insomnia should have a sleep study done asap--they also discovered i have nasal polyps--who'ld have known--one more thing to add to the list.....right now i am having serious blood pressure issues--i have never had a problem befor--180/110-70/30---it al seemed to start a month ago and i have no idea why--going to docs tomorrow--i'll let you know.......lynn Quote
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