Guest guest Posted August 1, 2006 Report Posted August 1, 2006 Hey Rob here, I have joined the ymca and am working the exercise equipment.Could you tell me which equipment to use to bulid up the muscules in my butt.I have started on the exercise bike and am up to 5 miles a day now have started on the bench press this week, would appreciate your advise. Sincerely Rob Quote
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