Recipe: amasake Pudding

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Amazake Almond Pudding

You need for 6 portions

1 glass of millet amazake (350 g)

1 ½ cup Bonsoy soymilk

4 tablespoons almond powder or 2 tablespoons

white almond paste

4 tablespoons kuzu, dissolved in a little water

¼ teaspoon sea salt

½ tablespoon grated lemon-peel

a few drops of natural almond concentrate

for garnish: 1 tablespoon lemon-peel, cut into very

thin strips

1 tablespoon rice malt

2 tablespoons water

Bring the amazake with the salt, the Bonsoy, the almond powder or paste,

the grated lemon and the almond concentrate to a boil, while stirring.

Add the

dissolved kuzu, stir well, and boil 1 minute. Cool down in a bowl or

make

individual portion.

The garnish: boil the strips of lemon-peel with the water and the malt

on a very

low fire, until almost all the liquid is gone, about 5 minutes. Garnish

the pudding

with it.

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Tips & Guidelines

The measurements used in the recipes are:

1 cup = 200 ml 1 tablespoon = 15 ml 1 teaspoon

= 5 ml

The recipes are for 4 persons, unless mentioned differently. That

is for 4

persons with a good appetite. You may like to take smaller portions,

and adjust

the portions according to your needs.

Vegetables, grains and beans have to be washed before using in the

recipes.

About Mirin: Mirin (cooking “wine”) from both Mitoku and Muso in Japan

doesn't contain any alcohol.

Deep-frying oil: use cold pressed sunflower oil, especially for

deep-frying.

You can use it 10-12 times, provided that you don't burn the oil.

Gomasio, sea vegetable condiments, toasted seed and, sometimes,

freshly

prepared condiments: carrot leafs, scallion-miso etc. Use them, in

small

quantities, for the finishing touch on your meal.

Try to use products of organic quality as much as possible. Most of

the

products used in the recipes are available at the Deshima Shop

in Amsterdam.

The Mail

Order Service of Deshima is always happy to serve you.

For instructional courses in cooking and lifestyle, we offer the Art of

Life School

and Women's

Health Program at the Kushi Institute of Europe in Amsterdam.

Ilanit Tof - Signature

Ilanit

Ms Ilanit Tof

B.A. (Psychophysiology/Psychology)

Advanced Diploma Healing with Wholefoods

PhD Holistic Nutrition (candidate)

Little Tree Oriental Healing Arts

Helping you grow to new heights of wellbeing

with Oriental Traditions and Modern Nutrition

ilanit@...

www.littletree.com.au