recomendations from macrobiotics counsciler to about 3 years ago

[Guest guest]

Sat, 6 Jul 2002 14:19:46 -0700

To: alawadi67@...

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Subject: your pictures and questions

Hello My Brother Mohammed,

I received your pictures. Your wife is very pretty! Congratulations

on your wedding of 3 years ago.

I have been married for 21 years.

Your individual picture of 3 years ago showed that already your heart

was becoming weak. Did you have a sad event when you were younger?

And your eyes showed that there was weakness in your liver and

nervous system. But you have many strong signs, too.

I have some questions:

1. What is the history of your lung function? How are your lungs now?

Do you have much mucus?

2. How is your digestion of fats? Does your pancreas secrete

sufficient enzymes for fat digestion?

Here are my answers to your questions:

Yes, you can use umeboshi vinegar, but not in every recipe of every

meal. If you use this too much, it will be too salty, ok? Umeboshi

vinegar is usually used, sparingly, on cooked, leafy green vegetables

and " boiled salads. "

Use no more that 1/4-1/2 teaspoon per day.

Umeboshi is OK,t oo, but like the umeboshi vinegar, it is salty, so

it should not be used excessively. You can use a total of 3-4

umeboshi per week, ok? Be careful, becasue it is easy to become too

salty with macrobiotic food.Yes, we need some salty qualities in our

cooking in order to maintain healthy, alkalineblood, but you do not

want to become too salty.

Yes, drink bancha twi tea when you are thirsty.

" Morning Tea " recipe is attached. Have it, 1 cup perday, first thing

in the morning.

Your medications must contunue for now until it is clear that they

can be reduced. Then, this will have to be determined by you and your

doctors. I can give my suggestion, but the medication is a

responsibility of you and your doctors.

Also, I recommend that you take SALT BATH every other day, 20-30

minutes. If you can swim int he ocean, this is even better. I have

attached the instructions for the salt bath. If you cannot open the

attachmentws,let meknow, and I will try an alterante encoding.

Sincerely,

P.S. Have you visited my web site? My picture is there under

" Personal Help " . See web site URL below:

Macrobiotics America

P.O. Box 1874

Oroville, CA 95965

Toll free in the USA and Canada 1-

Outside North America

Fax

E-mail mailto:info@...

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Web site http://www.macroamerica.com

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