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Re: fermented veggies

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> Below is a posting from a women on another listserv...

ne

You porbably know about MSM. It can be taken in amounts

as high as, I think, 45,000 mg a day. I believe that is 9

level teaspoons. It is a source of sulfur that you can

ingest. It is supposed to be a blood thinner, though not

a potent one. It is usually used in arthritis cases.

>

> Most of the discussion on this listserv is on how people deal with

sulfur

> foods and most of the posters are mothers of children who have

autism or

> Attention deficit disorder. There is a strong connection between

the

> application of sulfur such as epsom salt baths and the improvement

of

> autistic symptoms. And many fermented foods are also high in

sulfur. My

> feeling is that people with MS have sulfur problems too in addition

to

> digestion problems and the best thing we can do is eat things like

> sauerkraut.

> ne

>

> " Have you tried cultured

> vegetables? These made a big difference for me? You can culture

just about

> any

> vegetable using raw whey as a starter ( " white egret farm " sells

this as well

> as raw goat yogurt according to SCD diet). Cultruing the begetable

helps to

> ferment out many of the sugars and carbs that bad gut microbes can

use to

> grow

> while planting good bacteria in gut. I was also dairy free for 10

years

> until i

> tried raw goat yogurt and did very well on it. I found that

> cultured vegetables assited my digestion better than enxymes

because i found

> that

> enzymes aggrivate my intestinal tract. epson salt solution or

baths GREATLY

> helps phenol tolerance as sulfation pathway helps breakdwon

phenols. I

> reacted

> VERY badly to epson salts at first and had to get very creative. i

intially

> started with just applying a solution to my skin as the baths made

me

> forendously sick and yeasty. I can now tolerate footbaths if i add

apple

> cider vinegar

> to prevent yeast reaction. everyone's different so you have to

experiment

> with

> dose and method, but shouldn't start with very small amounts. foot

baths

> make

> a much bigger difference for me compared to topical solution. i can

now

> tolerate many more phenols in larger amounts. "

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