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sweet! that's my Doctor B!

regards,

FYI

>

> Diabetes Solution Revised and Updated

> The Complete Guide to Achieving Normal Blood Sugars

> K. Bernstein, M.D., F.A.C.E., F.A.C.N., C.W.S.

> A BASELINE MEASURE OF YOUR DISEASE

> AND RISK PROFILE

> Part 2

> Continued: TESTS

> Cardiac Risk Factors

> This is a battery of tests that measure substances in the blood

that

> may

> predispose you to arterial and heart disease.

> Important note: Sometimes, months to years after a patient has

> experienced normal or near-normal blood sugars and resultant

> improvements in the cardiac risk profile, we might see

deterioration

> in

> the results of such tests as those for LDL, HDL, homocysteine, and

> lipoprotein(a). All too often, the patient or his physician will

> blame

> our diet. Inevitably, however,we find upon further testing that

his

> thyroid activity has declined. Hypothyroidism is an autoimmune

> disorder,

> like type 1 diabetes, and is frequently inherited by diabetics and

> their

> close relatives. It can appear years before or after the

development

> of

> diabetes and is not caused by high blood sugars. In fact,

> hypothyroidism

> can cause a greater likelihood of abnormalities of the cardiac

risk

> profile than can blood sugar elevation. The treatment of a low

> thyroid

> condition is oral replacement of the deficient hormone(s)-usually

1

> pill

> daily. The best screening test is free T3. If this is low, then a

> full

> thyroid test profile should be performed. Correction of the

thyroid

> deficiency inevitably corrects the abnormalities of cardiac risk

> factors

> that it caused.

> Lipid profile.

> This profile measures fatty substances (lipids) in your blood and

> includes total cholesterol, HDL (high-density lipoprotein),

> triglycerides, and direct LDL (low-density lipoprotein). Other

> cardiac

> risk factors (discussed below) include C-reactive protein,

> fibrinogen,

> lipoprotein(a), and homocysteine, and may be more predictive.

> Abnormalities

> of these tests are frequently treatable and tend to improve with

> normalization of blood sugars.

> These tests should be performed after you have fasted for at least

8

> hours. The easiest thing is to have them scheduled in the morning.

> If

> you haven't fasted before the test, the results will be difficult

to

> interpret.

> Maybe you've heard of " good " cholesterol and " bad " cholesterol?

> Well, this is why a reading for total cholesterol by itself won't

> necessarily reflect cardiac risk. Most of the cholesterol in our

> bodies,

> both good and bad, is made in the liver; it does not come from

> eating so

> called " heart attack foods. " If you've eaten a meal that's high in

> cholesterol, your liver will adjust to make less of the " bad "

> cholesterol, LDL. Serum triglyceride levels can vary dramatically

> after

> meals, with high carbohydrate meals causing high triglyceride

> levels.

> Some people-because they're obese or have high blood sugars or are

> genetically predisposed-make more or dispose of less LDL than they

> should, which can put them at a higher risk for cardiac problems.

> High

> levels of LDL increase the risk of heart disease, which makes LDL

> the

> " bad " cholesterol. HDL, on the other hand, is a lipid that reduces

> the

> risk of heart disease and is the " good " cholesterol. So it is the

> ratio

> of total cholesterol to HDL (total cholesterol ÷ HDL) that is

> significant. You could have a high total cholesterol and yet,

> because of

> low LDL and high HDL, have a low cardiac risk. Conversely, a low

> total

> cholesterol but with a low HDL would signify increased risk.

> Recently,

> as more has become known about cholesterol, research has shown

that

> LDL

> occurs in at least two forms-small, dense LDL particles (the

> hazardous

> form) and large, buoyant LDL particles. Although small, dense LDL

is

> not, at this writing, being measured by commercial labs, it can be

> estimated by dividing the triglyceride measure by the HDL measure.

> This

> ratio is even more informative of cardiac risk than the

traditional

> cholesterol ÷ HDL ratio.

> The only truly accurate measure of LDL is the direct LDL test. The

> customary, indirect measure of LDL is estimated mathematically

> andcan

> result in values that are grossly in error. Direct measurement of

> LDL,

> however, may cost more than all the rest of your lipid profile.

> Also important to remember is that-as we will discuss in Chapter

> 9-fats

> and cholesterol in the diet do not cause high-risk lipid profiles

in

> most people. On the other hand, diabetics tend to have lipid

> profiles

> that reflect increased cardiac risk, if their blood sugars have

been

> elevated for several weeks or months.

> Homocysteine (fasting)

> Recently discovered as a (nonlipid) cardiac risk factor is

> homocysteine.

> This is an amino acid that tends to be elevated in poorly

controlled

> diabetes and in individuals with kidney impairment or folic acid,

> vitamin B-12, or vitamin B-6 deficiency.

> Thrombotic risk profile

> This profile includes levels of fibrinogen, C-reactive protein,

and

> lipoprotein(a). The latter two are " acute phase reactants, " or

> substances that reflect ongoing infection and other in-flammation.

> These

> three substances are associated with increased tendency of blood

to

> clot

> or form infarcts (blockages of arteries) in people who have had

> sustained high blood sugars.

> In the cases of elevated fibrinogen or lipoprotein(a), there is,

> additionally, often an increased risk of kidney impairment or

> retinal

> disease. Obesity, even without diabetes, can cause elevation of

> C-reactive protein. In my experience, all these tests are more

> potent

> indicators of impending heart attack than the lipid profile.

> Treatments

> are available for elevations of each of these. Blood sugar

> normalization

> will tend to reverse most of these elevations over the long term.

> Fibrinogen can be elevated by kidney disease, even in the absence

of

> elevated blood sugars. It will tend to normalize if kidney disease

> reverses. Lipoprotein(a) will also tend to normalize somewhat by

> blood

> sugar normalization, although your genetic makeup (and low

estrogen

> levels in women) can play a greater role than blood

sugar.Abnormally

> low

> thyroid function is a common cause of low HDL and elevated LDL,

> homocysteine, and lipoprotein(a).

> Serum transferrin saturation, ferritin, total iron binding

capacity

> (TIBC)

> These are all measures of total body iron stores, which tend to be

> more

> elevated in men than in premenopausal women. Iron is vital, but it

> is

> also potentially dangerous. Levels that are too high can indicate

a

> cardiac risk, cause insulin resistance, and are a risk factor for

> liver

> cancer. I will discuss insulin resistance at length in Chapter 6.

> Higher

> iron levels are more likely in men than in premenopausal women

> because

> of blood (iron) loss during menstruation. (This is why I recommend

> iron-enhanced vitamin supplements only for those with an

established

> need.) Iron levels that are too low (iron deficiency anemia, which

> is

> more common in premenopausal women) can cause an uncontrollable

urge

> to

> snack, which in turn can lead to uncontrollable blood sugars. Both

> high

> and low iron stores can easily determined

> and readily treated.

> Part One

>

>

>

> We would like to thank the publisher Little Brown and Company and

> Dr.

> K. Bernstein, for allowing us to provide excerpts from

> Diabetes

> Solution.

>

> Copyright © 2003 by K. Bernstein, M.D.

> All rights reserved. No part of this book may be reproduced in any

> form

> or by any electronic or mechanical means, including information

> storage

> and retrievalsystems, without permission in writing from the

> publisher,

> except by a reviewer who may quote brief passages in a review.

>

> Author's Note

> This book is not intended as a substitute for professional medical

> care.

> The reader should regularly consult a physician for all

> health-related

> problems and routine care.

>

>

>

> For information on how you can purchase Diabetes Solution, go to

> www.Diabetes-solution.net

> Now on Special for $19.95. Regular $27.95 A savings of $8.00. Plus

> you

> will receive at no cost.

> FREE BONUS with purchase of " Diabetes Solution "

> FREE BONUS with purchase of " Diabetes Solution "

> " Getting to the Heart of Diabetes " is a guide to understanding

CVD,

> diabetes and insulin resistance. This is a small guide with 4

> chapters,

> Diabetes, Insulin Resistance, Controlling Diabetes and Warning

Signs

> for

> heart attacks and strokes. After reading the booklet, your patient

> can

> take the next step by putting their new knowledge into action. As

> part

> of the program patients receive the following free of charge.....

>

> 1. Heart of Diabetes Journal to track your progress in managing

your

> diabetes and reducing your risk for cardiovascular disease;

> 2. 12-month subscription to Diabetes Positive magazine; and

> 3. Incentives throughout the year to help stay motivated.

> ORDER NOW! www.diabetes-solution.net or Call 1- or

> Email: info@...

>

> of all the things I have lost, I miss my mind the most.

>

>

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Thanks for the great info! BTW can you please put subjects that define the

content since I have about 300 stored emails in my stored box and it would

make it easier to find them. Thanks.

regards,

FYI

> A BASELINE MEASURE OF YOUR DISEASE AND RISK PROFILE Part 2

>

>

>

> Advertise Classifieds New Products Links

> About

> Us Contact Us Recommend Us FREE NEWSLETTER

> Tools Test Your Knowledge

>

>

>

> Diabetes Solution Revised and Updated

> The Complete Guide to Achieving Normal Blood Sugars

> K. Bernstein, M.D., F.A.C.E., F.A.C.N., C.W.S.

> A BASELINE MEASURE OF YOUR DISEASE

> AND RISK PROFILE

> Part 3

> Excerpted from Chapter 2: TESTS

> Continued:

> Renal Risk Profile

> Chronic blood sugar elevation for many years can cause slow

> deterioration of the kidneys. If caught early, it may be

reversible

> by

> blood sugar normalization, as it was in my own case. Unless you

> think

> frequent hospital visits for dialysis might be a nice way to meet

> people, it's wise to have periodic tests that reflect early kidney

> changes. It is also wise to have all these periodically performed

> together, as the results of each can clarify the interpretation of

> all.

> Several factors cause false positive results in some of these

tests,

> so

> you should keep them in mind when your doctor schedules the tests.

> You

> should avoid strenuous or prolonged lower-body exercise (which

would

> include motorcycle or horseback riding) in the 48 hours preceding

> the

> tests. Additionally, if on the day the tests are to be performed

> you are menstruating or have a fever, a urinary tract infection,

or

> active kidney stones, you should postpone the tests until these

> conditions have cleared.

> A basic renal risk profile should include the following:

> Urinary kappa light chains

> If early diabetic kidney disease is present, this test reports

> " polyclonal kappa light chains present. " This means that small

> amounts

> of tiny protein molecules may be entering

> the urine, due to leaky blood vessels in the kidneys. Because

these

> molecules are so small, they are the first proteins to leak

through

> tiny

> pores in the blood vessels of the kidneys that may have been

> affected by

> disease.

> This test requires a small amount of fresh urine. If the test

report

> states " monoclonal light chains present, " there is a possibility

of

> treatable malignancies of certain white blood cells.

> Microalbuminuria

> This less costly test can now be performed qualitatively (by

> dipstick)

> in your doctor's office, or quantitatively at outside

laboratories.

> It,

> like the urinary kappa light chain test, can also reflect leaky

> vessels

> in the kidneys, but at a later stage, since albumin is a slightly

> larger

> molecule.

> A quantitative measurement requires a 24-hour urine specimen,

which

> means you'll need to collect all the urine you produce in a

24-hour

> period in a big jug and deliver it to your physician or

laboratory.

> Given the potential embarrassment of carrying a jug full of urine

> around

> at work, you might want to schedule your test on a Monday and

> collect

> the urine while at home on Sunday. Many of my women patients

report

> that

> it's easier to collect urine initially in a clean paper cup, and

> then

> pour it into the jug. An easier screening test is the measurement

of

> the

> albumin-to-creatinine ratio in a first morning urine sample.

> 24-hour urinary protein

> This test detects kidney damage at a later stage than the

preceding

> two

> tests; it also requires a 24-hour urine collection. As with the

> other

> tests, false positive results can occur following strenuous

> lower-body

> exercise, as previously noted.

> Creatinine clearance

> Creatinine is a chemical by-product of muscle metabolism, and is

> present

> in your bloodstream all the time. Measuring the clearance of

> creatinine

> from the body is a way of estimating the filtering capacity of the

> kidneys. Test values are usually higher than normal when a person

is

> spilling a lot of sugar in the urine, and eventually lower than

> normal

> when the kidneys have been damaged by years of elevated blood

> sugars. It

> is not surprising to see an appropriate drop in creatinine

clearance

> when blood sugars are normalized and urine glucose vanishes.

> The creatinine clearance test requires a 24-hour urine collection,

> and

> your doctor will draw a small amount of blood to measure serum

> creatinine. The most common cause of abnormally low values for

this

> test

> is failure of the patient to collect all the urine produced in a

> 24-hour

> period. Therefore, if other kidney tests are normal, tests with

low

> values for creatinine clearance should be repeated for

verification.

> A low creatinine clearance without excess urinary protein

signifies

> a

> nondiabetic cause of kidney impairment. When it is impractical to

> make a

> 24-hour urine collection, as for small children, a new test

> requiring a

> small amount of blood, crystatin-c, can be performed.

> Serum beta2 microglobulin

> This is a very sensitive test for injury to the tubules of the

> kidneys,

> which pass urine filtered from the blood. As with fibrinogen

levels,

> elevated values can also result from inflammation or infection

> anywhere

> in the body. Thus an isolated elevation of serum beta2

microglobulin

> without the presence of urinary kappa light chains or microalbumin

> is

> probably due to some sort of infection, not to diabetic kidney

> disease.

> Such elevation is commonplace in people with AIDS.

> 24-hour urinary glucose

> This test too requires a 24-hour collection of urine, and is of

> value

> for proper interpretation of the creatinine clearance.

> Note: If, as you've been reading about these tests, you've

imagined

> yourself lugging around multiple jugs of urine, most of us only

need

> one

> 3-liter jug. This should give you an adequate specimen for your

> physician to perform creatinine clearance, microalbumin, 24-hour

> protein, and 24-hour glucose. Nevertheless, it's wise to bring

home

> two

> empty jugs, just in case your urine output is very high.

>

> As indicated under " Cardiac Risk Factors, " significant kidney

damage

> is

> also accompanied by elevations of serum homocysteine and

fibrinogen.

>

> Part 4 Tests Continued

> Part One, Part Two

>

>

>

> We would like to thank the publisher Little Brown and Company and

> Dr.

> K. Bernstein, for allowing us to provide excerpts from

> Diabetes

> Solution.

>

> Copyright © 2003 by K. Bernstein, M.D.

> All rights reserved. No part of this book may be reproduced in any

> form

> or by any electronic or mechanical means, including information

> storage

> and retrievalsystems, without permission in writing from the

> publisher,

> except by a reviewer who may quote brief passages in a review.

>

> Author's Note

> This book is not intended as a substitute for professional medical

> care.

> The reader should regularly consult a physician for all

> health-related

> problems and routine care.

>

>

>

> For information on how you can purchase Diabetes Solution, go to

> www.Diabetes-solution.net

> Now on Special for $19.95. Regular $27.95 A savings of $8.00. Plus

> you

> will receive at no cost.

> FREE BONUS with purchase of " Diabetes Solution "

> FREE BONUS with purchase of " Diabetes Solution "

> " Getting to the Heart of Diabetes " is a guide to understanding

CVD,

> diabetes and insulin resistance. This is a small guide with 4

> chapters,

> Diabetes, Insulin Resistance, Controlling Diabetes and Warning

Signs

> for

> heart attacks and strokes. After reading the booklet, your patient

> can

> take the next step by putting their new knowledge into action. As

> part

> of the program patients receive the following free of charge.....

>

> 1. Heart of Diabetes Journal to track your progress in managing

your

> diabetes and reducing your risk for cardiovascular disease;

> 2. 12-month subscription to Diabetes Positive magazine; and

> 3. Incentives throughout the year to help stay motivated.

> ORDER NOW! www.diabetes-solution.net or Call 1- or

> Email: info@...

> Print This

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>

>

>

>

>

>

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> * Free Diabetes Related Information.

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> * Participation in Surveys (honorariums)

> * Information that better helps your patients.

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> * Learn about new studies......plus much more...

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>

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>

> of all the things I have lost, I miss my mind the most.

>

>

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I am a little dense today. Could someone explain the ratio test below,

please.

FYI

>

> Concerning a test for insulin resistence, there is a thumb nail test done

> by the ratio trigs/hdl, where a ratio of < 3 is a good goal.

>

> xv

> ic|xc

>

>

>

>

>

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