Guest guest Posted May 23, 2006 Report Posted May 23, 2006 I have tried yoga, but it's not for me. I am so out of shape, and overweight that I can't get into any positions. Regular stretching and cardio is better for me. I don't do much of it, because of the pain, but as much as I can. wrote: Hi Breanna, I appreciate your response. I've had the same problems with my lower back Quote
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