Re: New book from N.B.p.

[Guest guest]

Gee, Chairman! Haven't seen you on the list in a long time. Hope all is

okay with you.

New book from N.B.p.

Greetings,

Saw this on another list and thought it might be useful.

Atkins Carb Counter

Date: Mon, 12 Jan 2004 22:56:34 -1000

Dr. Atkins' New Carbohydrate Gram Counter

by C. Atkins

In braille or PortaBook, $5.00

This small and convenient book has a slightly misleading name: It's not

just a carb counter! It also includes calories, protein, fiber, net carbs,

and fat grams for each entry.

With more than 1,200 listings, including hundreds of brand-name products,

this handy, portable reference is organized into food categories such as

" Poultry, " " Snacks, Cookies and Candies, " and " Beverages. " Both generic and

brand name foods are included, as are newer products such as terra chips

and soy crisps. The " Dining Out " section covers general restaurant meals

(for example, when eating at a Chinese restaurant, choose beef with

mushrooms instead of a lo mein dish), and specific fast food chains such as

's, Domino's, Mc's and Pizza Hut. You'll find all the

information you need to make informed decisions about what - and how much -

you eat.

Dr. Atkins also includes pointers (such as how to measure portion sizes

when you're not at home), and reassuring advice - " Don't torture yourself

if you accidentally consume something that's been batter dipped or breaded.

Remember it's only one meal! "

ORDER ONLINE and read more about this book at

http://www.nbp.org/ic/nbp/CARB.html

Or send payment to:

NBP, 88 St. Street, Boston, MA 02115-4302

Or call and charge it: toll-free or ext 20.

Or email your order to orders@....

Or order any of our books online at

http://www.nbp.org/ic/nbp/publications/index.html .

--

I wish you a peaceful and prosperous New Year

[Guest guest]

Hi Pat,

You said:

Gee, Chairman! Haven't seen you on the list in a long time. Hope all is

okay with you.

So far, just had a few pc problems (not entirely solved but battling on).

I've been watching the list though, at present, have 1,415 messages to

read, these go back to about august of 2003.

I will no doubt be writing in reply to messages as I go through them.

Cheers from Colin.

--

I wish you a peaceful and prosperous New Year

[Guest guest]

EEK! that should take up a good piece of your life! computer problems are

so frustrating. almost as frustrating as taking care of the diabetes!`

Re: New book from N.B.p.

Hi Pat,

You said:

Gee, Chairman! Haven't seen you on the list in a long time. Hope all is

okay with you.

So far, just had a few pc problems (not entirely solved but battling on).

I've been watching the list though, at present, have 1,415 messages to

read, these go back to about august of 2003.

I will no doubt be writing in reply to messages as I go through them.

Cheers from Colin.

--

I wish you a peaceful and prosperous New Year