Re: The Five Absolute Worst Foods You Can Eat

[Guest guest]

Anytime I want everyone to be better, you guys are all my family, I think

you understand what's really going on.

Herbs that you should look into especially because your multiple sclerosis.

Astragalus

Jeff el

_http://www.msprotocols.netfirms.com/_ (http://www.msprotocols.netfirms.com/)

_http://www.msprotocols.netfirms.com/Getting%20Started.htm_

(http://www.msprotocols.netfirms.com/Getting%20Started.htm)

[Guest guest]

Jeff:

Thanks for this article. Yep...I am on a very restricted diet and have watched

MANY (if not ALL) of my symptoms go away for now. Perhaps I'm in a " remission "

at this point. Although my eating habits weren't THAT bad, I'd notice symptoms

when I ate certain things. I do stay away from everything listed in this

article.

What I did learn is that certain oils ARE good for you as they help the lymph

nodes get rid of the stored toxins as well as provide Omega VI for the brain.

Yes, especially the coconut oil. Other oils I take are: sunflower, safflower,

and sesame oil. Of course, I did get tested to see what I was allergic to.

Once I found out what I was allergic to, my diet made a HUGE difference in my

symptoms.

I tried following the Swank diet, but did not realize that my immune system was

so " stressed " that I had become sensitive to the fruits and had been feeding the

" parasites " that had now come into my body. I did perform a detox and am

practically 100% better. For those that do not believe diet ties in with MS,

they're wrong. That leaky gut syndrome is without a doubt a huge player in MS.

My suggestion to MS patients:

1. De-stress

2. Get tested for chemical exposure

3. Find out vitamin/mineral deficiencies and supplement them

4. Get tested for possible allergies

5. Find a diet " customized " on your personal profile

6. Exercise without wearing yourself out

7. Perform regular detoxes to keep your immune system as healthy as possible

8. Drink half of your body weight in ounces which helps to flush out toxins as

well as to hydrate your tissues.

The less your immune system has to deal with, the easier it will be for your

body to repair itself.

[Guest guest]

This is not important, but when a product contains

" natural flavor " in the ingredient list, does that

mean that it could be anything? I called a company

(that shall remain nameless) and asked about it in

one of their products. I basically got no information.

Szpak

> > There are no " bad " foods, right? Only food you should eat in

> moderation?

>

> Well, not really. The following foods are so bad for your body that

I

> really can't see any reason to eat them. Not only do they have zero

> nutritional value, but they also give your body a healthy dose of

> toxins, which should make the idea of eating them really hard to

> swallow.

>

> Doughnuts

>

>

>

[Guest guest]

I think it's because greed, and money, and they try to make us addicted to

these foods, then we pay the price, with different illnesses like multiple

sclerosis.

Jeff el

_http://www.msprotocols.netfirms.com/_ (http://www.msprotocols.netfirms.com/)