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doesn't keep her promises to me.

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I am angry at because she doesn't keep her word to me and I can trust

her to do what she says. I am angry that she doesn't care about paying her debt

to me. She is selfish and irresponsible.

should keep her word and be trustworthy.

Is it true? No

Can I absolutely know that it's true? No

When I believe the thought I feel sick to my stomach. I feel like a victim and

that I have no choice but to accept her behavior. I feel like she is using me

and that she could care less how it hurts me when she doesn't keep her word. I

despise her for ruining my trust. I want to take revenge and do something mean

back to her.

Without the thought I would be accepting and think she just forgot or something

happened and she was unable to do what she promised. I would be free to be who I

am-happy, loving and accepting.

Turn to opposite- shouldn't keep her word and be trustworthy. This is as

true because she doesn't keep her word much of the time. I already knew this,

so I bit myself (dog bites you the first time, the second time you bite

yourself) by trusting someone I knew who is incapable of being trusted all the

time.

Turn to self-I should keep my word and be trustworthy. This is true or truer. I

don't keep my word to myself. When I say I'm not going to do such and such

anymore I still keep doing it. I can't trust myself to make decisions that are

looking out for my best interest. I make promises I can't keep to try to please

others and end up hurting them or myself for not keeping them.

Turn to other-I don't keep my word and I am not trustworthy to . This is

as true. I have made promises to her that I have not kept. She has reason not

to trust me because she has proof that I have lied to her.

I look forward to not keeping her word with me. This is hard for to

make that statement because what I really want to do is not have anything to do

with her. Any suggestions?

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