Guest guest Posted February 3, 2004 Report Share Posted February 3, 2004 From my own personal research and study I wish to state some things at the beginning. Carbohydrates consumption is not essential for life. Maybe you had better read that statement again. Yes, the simple carbohydrate glucose is essential for red blood cells as a source of energy, and without this simple food the red blood cells will die. Of course without fully functioning red blood cells the person will die. So here it is again. Carbohydrate consumption is not essential for life. In fact it would be almost impossible for a person to eat or drink food without consuming some minimal quantities of carbohydrates. So, maybe it would be better to say that very minimal quantities of carbohydrates are needed to sustain life. Carbohydrates drive insulin production. Insulin does not work on protein and fat. Insulin is a storage hormone and it causes carbohydrates to be converted to fat, which is stored in the body. Carbohydrates are the primary cause of age related diseases such as diabetes, high blood pressure, obesity, heart trouble and a whole host of other maladies. In my opinion today it is tantamount to malpractice if a person is diagnosed as a diabetic either type 2 or type 1, and he or she is not immediately taught how to do carb counting. It is essential for a diabetic to know how to count carbs and also know the effect of carbohydrates on the body. It is not a simple matter, but one that requires constant education, practice and monitoring, because the number of carbohydrates consumed dictate the type of exercise one can do, the amount of oral medications to take and the dosage of insulin for one to inject. The amount of protein and fat you consume does not dictate dthe diabetic medication requirements. Only carbohydrates do! carb counting and dosing insulin > Hi all. > > Just starting this up again for new list members. Carbohydrates break down > to sugar in your blood and spike your bgs. By limiting the carbs you eat, > and replacing them with good meats and green leafy veggies, you can gain > near perfect blood sugar control. Harry, and others doing this, can you > explain some how this works and how to use insulin to gain tight control of > your bgs for new list members. > > > regards, > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 3, 2004 Report Share Posted February 3, 2004 Harry stated... quote the number of carbohydrates consumed dictate the type of exercise one can do, the amount of oral medications to take and the dosage of insulin for one to inject. The amount of protein and fat you consume does not dictate the diabetic medication requirements. Only carbohydrates do! unquote Now we all know that Harry is our soft cuddly teddy bear here on list. He speaks things in such a soft and gentle tone, right? LOL LOL LOL. With that aside, lets look at what he is saying here since it is a very valid point. Harry is suggesting that carbohydrates determine many facets of your diabetes management. He is suggesting that carbohydrates determine how much oral medication you take as a type 2 and carbohydrates determine how much exercise you have to perform to keep your blood sugar down as a type 2 diabetic. He is also suggesting that carbs determine how much injected insulin you take as a type 1 diabetic. He further notes that fat and meats have minimal play with regards to spiking your blood sugar. I'm outlining some of his points here. Does anyone on list have any thoughts on these opinions? Agree with it? Disagree with it? Why/why not? Can you share with us some of your own findings with carbs and testing your blood sugar? I'm looking for list participation here is why I'm doing all of this any how and am hopeing to hear from some new members with questions or comments or from anyone for that matter. regards, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 3, 2004 Report Share Posted February 3, 2004 The amount of insulin also depends on the physical make up of the individual. Take me for example. Over the years I beat my pancreas into submission until it cannot produce the required amount of insulin to handle the carbohydrates I consume, because I spent a goodly portion of my life eating all the fruit I could eat not to mention all that candy I use to eat on a daily basis. I won't even talk about all those cakes, pies and cookies I ate every day either. Well, it just so happens that all of this sugar overload or high carbohydrate consumption caused my insulin level to rise dramatically and all of the cells in my body got use to all this sugar and insulin, and finally they sent out a notice that without a lot of insulin, I refuse to let sugar/glucose enter here. The cells in my body just plain got so use to all that insulin and glucose and now they refuse to let any glucose come into them without a lot of insulin to push it through the cell wall. So, what do you call this condition. It is known as insulin resistance. What does having insulin resistance mean? You might ask that question, and a good question it is. It means that a person with insulin resistance has to either produce more insulin in the pancreas by stimulating it to produce more insulin, which means take Diabeta or a similar drug, or take some drug like Actos to lower the barrier to allow glucose to enter the cell. It may even mean as it did in my case that I eventually had to take both kinds of drugs on a daily basis. In practical terms what does this mean? It means as an insulin dependent diabetic I have to inject a lot more insulin to do the job. For instance most noninsulin dependent folks can take one unit of Humalog for every 15 grams of carbohydrates consumed, whereas for me, Mr. Insulin Resistant, have to take eight to ten units of Humalog for every 15 grams of carbohydrates consumed. Re: carb counting and doseing insulin > Harry stated... > > quote > the number of carbohydrates consumed dictate the type of exercise one can > do, the amount of oral medications to take and the dosage of insulin for one > to inject. The amount of protein and fat you consume > does not dictate the diabetic medication requirements. Only carbohydrates > do! > unquote > > Now we all know that Harry is our soft cuddly teddy bear here on list. He > speaks things in such a soft and gentle tone, right? LOL LOL LOL. > > With that aside, lets look at what he is saying here since it is a very > valid point. > > > Harry is suggesting that carbohydrates determine many facets of your > diabetes management. > > He is suggesting that carbohydrates determine how much oral medication you > take as a type 2 and carbohydrates determine how much exercise you have to > perform to keep your blood sugar down as a type 2 diabetic. He is also > suggesting that carbs determine how much injected insulin you take as a type > 1 diabetic. He further notes that fat and meats have minimal play with > regards to spiking your blood sugar. I'm outlining some of his points here. > Does anyone on list have any thoughts on these opinions? Agree with it? > Disagree with it? Why/why not? Can you share with us some of your own > findings with carbs and testing your blood sugar? > > I'm looking for list participation here is why I'm doing all of this any how > and am hopeing to hear from some new members with questions or comments or > from anyone for that matter. > > regards, > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 3, 2004 Report Share Posted February 3, 2004 thanks for shareing Harry. is there anyone else on the list who is insulin resistant? Can you explain what effect this has had on managing your blood sugars? Are you on oral medications to combat type 2 diabetes or on insulin? regards, Re: carb counting and doseing insulin > > > > Harry stated... > > > > quote > > the number of carbohydrates consumed dictate the type of exercise one can > > do, the amount of oral medications to take and the dosage of insulin for > one > > to inject. The amount of protein and fat you consume > > does not dictate the diabetic medication requirements. Only carbohydrates > > do! > > unquote > > > > Now we all know that Harry is our soft cuddly teddy bear here on list. He > > speaks things in such a soft and gentle tone, right? LOL LOL LOL. > > > > With that aside, lets look at what he is saying here since it is a very > > valid point. > > > > > > Harry is suggesting that carbohydrates determine many facets of your > > diabetes management. > > > > He is suggesting that carbohydrates determine how much oral medication you > > take as a type 2 and carbohydrates determine how much exercise you have to > > perform to keep your blood sugar down as a type 2 diabetic. He is also > > suggesting that carbs determine how much injected insulin you take as a > type > > 1 diabetic. He further notes that fat and meats have minimal play with > > regards to spiking your blood sugar. I'm outlining some of his points > here. > > Does anyone on list have any thoughts on these opinions? Agree with it? > > Disagree with it? Why/why not? Can you share with us some of your own > > findings with carbs and testing your blood sugar? > > > > I'm looking for list participation here is why I'm doing all of this any > how > > and am hopeing to hear from some new members with questions or comments or > > from anyone for that matter. > > > > regards, > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.