B complex via injection

[Guest guest]

Hi All

I recieved this feedback from a Swank post I made. I

have no knowledge of B12 (or B complex) injections. Does

anyone here happen to know about this?

(I'm going to tell Annette to have all her vitamin levels

checked first of course.)

HI ,

I read your post on vit B12 and I really want to supplement.

Actually I'd like to inject as I feel it's really the best way to

ensure proper absorption. The trouble is I live on a Greek island

and basically my doc's are waiting for me to tell them what I want

and in what dose.

Would you happen to know what is the best injectible form, how often

I should inject and in what dose?

Any advice would be greatly appreciated.

Many thanks,

Annette.

[Guest guest]

Jeff,

> >

> > Ive heard the B vitamins should be balanced. But what balance

> exactly. The B complex I am taking now is 50 mg with 50 mcg B12

and

> 1mg folic acid. I also take 3000 mg sublingual B12. Is this wehat

you

> would call balanced? Thankyou.

> >

> > Sue

[Guest guest]

Jeff,

> >

> > Ive heard the B vitamins should be balanced. But what balance

> exactly. The B complex I am taking now is 50 mg with 50 mcg B12

and

> 1mg folic acid. I also take 3000 mg sublingual B12. Is this wehat

you

> would call balanced? Thankyou.

> >

> > Sue

[Guest guest]

>

> ne

>

> The data I have indicates B12 has a *big* range. Do you remember

> what the test said? 200 to 400 pg/ml means you're supposedly

> normal, but this is the lower 1/3 of the range.

>

> I can't be the only one that doesn't understand this:

>

> sulfur stories listserv

>

> A message board of some sort?

>

>