Guest guest Posted March 20, 2006 Report Posted March 20, 2006 I have not been able to read posts recently so I am behind. If this has already been suggested please forgive me. I use a towel, hand towel or washrag depending on the size I need. Drench it with water, wring it out, put it in the microwave, heat it until hot, put it inot a plastic bag, heat until hot, and wrap it in a towel, and put it on the spot that is hurting. Moist heat helps immensely! Gwen Quote
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