Re: Welcome Geraldine

[Guest guest]

Hello everyone

Thank you for all the nice welcome-messages I've received over the

last few days- it was very motivating! Even though I did not work out

until last night, but at least I had the guilty feeling, so that I

finally got off the couch last night and did the " Energy " work out

from " Capture the Power " . I really like it, the paste is not too

fast, and the steps are not too complicated!

I just find it hard to finding a routine that you can stick to. I

know that " lack of time " is not an excuse for not working out, but I

find it hard to always find time. I'm a single 27-year-old, I'm very

spontaneous, so often I prefer to meet friends after work, than to go

home to my little apartment to meet with & co.! Does anyone

have a good trick to keep on track? Like this week: I did

the " Energy " yesterday, tonight I have a meeting (prep for my

sister's wedding), then tomorrow night Switzerland is playing (sorry,

I can't miss that. Soccer World Championship is only every 4 years,

I'm sure you understand!!!). Then Saturday we're going to Milan

(Italy) for my sister's Bachelorette-Weekend. So we'll be back Sunday

night, and another week will have past!

Ok, enough whining for today!

[Guest guest]

Does anyone have a good trick to keep on track?

You just need to make it a daily routine, just like brushing your teeth. After a few weeks, it'll be 2nd nature! Have fun in Milan!

Regina

[Guest guest]

You can also move the workout to the morning. It would mean having to get up a bit earlier, but you could do that....lots of people do.

Charlotte

From: tae-bo_on [mailto:tae-bo_on ] On Behalf Of pato22Sent: Thursday, June 22, 2006 2:55 AMTo: tae-bo_on Subject: Re: Welcome Geraldine

Hello everyoneThank you for all the nice welcome-messages I've received over the last few days- it was very motivating! Even though I did not work out until last night, but at least I had the guilty feeling, so that I finally got off the couch last night and did the "Energy" work out from "Capture the Power". I really like it, the paste is not too fast, and the steps are not too complicated! I just find it hard to finding a routine that you can stick to. I know that "lack of time" is not an excuse for not working out, but I find it hard to always find time. I'm a single 27-year-old, I'm very spontaneous, so often I prefer to meet friends after work, than to go home to my little apartment to meet with & co.! Does anyone have a good trick to keep on track? Like this week: I did the "Energy" yesterday, tonight I have a meeting (prep for my sister's wedding), then tomorrow night Switzerland is playing (sorry, I can't miss that. Soccer World Championship is only every 4 years, I'm sure you understand!!!). Then Saturday we're going to Milan (Italy) for my sister's Bachelorette-Weekend. So we'll be back Sunday night, and another week will have past!Ok, enough whining for today!