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Colleagues, the following is FYI and does not necessarily reflect my own

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coming from @nutritionucanlivewith.com and the program will remove

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---------------------------------------------------------

Got Raw Milk?

http://www.boston.com/bostonglobe/magazine/articles/2008/03/23/got_raw_milk/?pag\

e=full

Patients are either ignoring their doctors or lying to them. Mothers are

sneaking the stuff into their children's cups. Regulators are trying to

control explosive growth. What has people so heated up over milk?

Terri Lawton, owner and manager of Oake Knoll Ayrshires in Foxborough,

applies a label to a bottle of unpasteurized milk. Terri Lawton, owner

and manager of Oake Knoll Ayrshires in Foxborough, applies a label to a

bottle of unpasteurized milk. (Globe Staff / Yoon S. Byun)

Email|Print|Single Page| Text size – + By E. Gumpert

March 23, 2008

VALERIE WALBEK IS A 28-YEAR-OLD NURSE practitioner at a Falmouth clinic

who gives all her pregnant patients the same advice: Eat four daily

servings of dairy products and by all means avoid any dairy that is

unpasteurized. That's because the US Food and Drug Administration, the

Centers for Disease Control, and the American Medical Association have

warned for years that unpasteurized - or " raw " - milk and cheeses can

carry listeria, a potentially deadly kind of bacteria, and other

pathogens that are particularly threatening to pregnant women and their

babies.

related

* graphic Pasteurized vs. Raw Milk

* photo gallery Scenes from Oake Knoll Ayrshires

more stories like this

But what Walbek doesn't tell her patients is that when she was pregnant

with her first child last year, she drank gallons of unpasteurized milk.

The milk is purchased from a Foxborough farm each week. With just a few

notable exceptions - the midwife helping with the birth of her child,

the Cape residents she shares milk pickup and delivery chores with, and

her husband, Walbek, an engineer at Woods Hole Oceanographic

Institution - she didn't confide in anyone, even though she considers

the four obstetricians she works with in the Falmouth practice " all

friends. "

" I have mentioned to them that I go to a farm for my milk, but not that

it is raw, " she says. Until now, eight months after the birth of her

daughter, Lucia, Walbek hadn't revealed this information publicly. " I'm

a little new to talking about it, " she says.

Quietly - since the accepted medical and public health wisdom is that

raw milk is a dangerous source of bacteria, including listeria,

salmonella, and E. coli - hundreds of consumers around Boston have made

the same decision. A total of 24 Massachusetts dairies now have permits

to sell raw milk, double the number two years ago. Just Dairy, a buying

club that delivers raw milk from central Massachusetts to Boston-area

consumers, now drops off more than 250 gallons weekly around the

metropolitan area, versus 25 gallons when it launched five years ago.

Producers around the state say that raw milk is increasingly a

sought-after product. Production is rising, though raw milk sells for as

much as $8.50 a gallon, versus about $3.50 for pasteurized milk.

Nationwide, it's difficult to know how many people regularly consume

unpasteurized milk. Selling raw milk is illegal in 18 states, and in

four others, it can be purchased only as pet food. But Sally Fallon,

founding president of the Weston A. Price Foundation, a nonprofit

advocacy and research group in Washington, D.C., estimates (based on her

organization's analysis of CDC data) that about 500,000 Americans -

about 5 percent of milk drinkers - regularly consume raw milk. The group

believes that the number is growing exponentially.

Until very recently, there was no such thing as " raw " milk; people have

consumed milk straight from the cow for centuries. In the 1860s, French

chemist and microbiologist Louis Pasteur discovered that bacteria and

other harmful organisms contaminating beer or wine could be killed off

by heat. The widespread pasteurization of milk starting in the 1920s

" was one of the major breakthroughs in public health, " says Decker,

a professor of food science at the University of Massachusetts Amherst.

(There are several methods of pasteurizing milk before it is bottled;

most commonly, its temperature is quickly raised to 161 degrees and kept

there for 15 seconds.) Before pasteurization, drinking industrially

produced milk in America was a gamble. In The Untold Story of Milk, Ron

Schmid, a naturopathic physician and raw-milk advocate, writes that as

city populations skyrocketed in the mid-1800s and pasture for cows in

urban areas became scarce, dairies began feeding their cows waste grain

from local distilleries. The cows quickly became diseased and emaciated,

producing poor-quality milk that, coupled with inadequate sanitation and

refrigeration, caused a host of health problems, mostly in young

children, and created a scandal around the milk industry. Pasteurization

was seen as a solution to what was known as the " milk problem. "

Walbek, the nurse in Falmouth, believes it is that history and those

fears that are guiding medical opinion today. " The FDA is understandably

cautious in its approach, " she says, but as a result, it is also " just a

little behind. "

SOME OF THE EVIDENCE WOULD SEEM TO back her up. The last cases of

illness from raw milk recorded by the Massachusetts Department of

Agricultural Resources occurred nine years ago, when 11 Boy Scouts

visiting a farm became ill with salmonella after drinking raw milk; all

recovered. Nationally, according to the Centers for Disease Control,

from 1998 to 2005 there were 1,007 illnesses and two deaths from raw

milk or cheese consumption - a tiny fraction of the estimated 76 million

total cases of foodborne illnesses each year. And few foods are

absolutely safe, including pasteurized milk. Massachusetts consumers

found this out in December, when state public health officials revealed

that three elderly men died from listeriosis they had contracted from

pasteurized milk produced in Shrewsbury; a pregnant woman who contracted

the illness had a miscarriage.

Even the most ardent raw-milk proponents don't suggest giving up

pasteurization altogether; most just want to be able to purchase raw

milk and raw-milk products everywhere, legally. " We want the choice, "

Fallon says. Because of high levels of disease and low levels of

cleanliness, she says, her organization doesn't recommend drinking

unpasteurized milk from " confinement dairies " like the ones that supply

most of the commercial milk on the market. As evidence, the group points

to research data such as a 2002 study conducted by the USDA's National

Animal Health Monitoring System of raw milk intended for pasteurization

from 860 dairies around the country. The study found a type of listeria

pathogenic to humans in 6.5 percent of the dairies, and salmonella in

2.7 percent of them. Farmers who produce raw milk intended for consumers

say they employ much more careful sanitation procedures to protect

against such levels of contamination.

And while the FDA and others in the medical establishment argue that

pasteurized milk is as nutritious as raw, many of the consumers

switching to raw are swayed by new scientific findings that milk in its

natural state is full of beneficial enzymes, vitamins, proteins, and

bacteria - most of which are altered or killed off by pasteurization. A

growing body of evidence from university research conducted around the

world suggests these nutrients help counter conditions as diverse as

asthma, allergies, colitis, and diabetes. A study of nearly 15,000

children ages 5 to 13 in five European countries published last year by

the University of Basel in Switzerland showed that those who consumed

raw milk had lower rates of both asthma and hay fever, and that the

earlier in life the children started drinking the raw milk, the more

effective the protection was. Results of a just-released study of 2,217

raw-milk drinkers in Michigan - conducted by a herd-share group there

and by a professor at the University of Michigan and underwritten by the

Weston A. Price Foundation - suggest that raw milk can be consumed by

most sufferers of lactose intolerance, a condition the study's authors

estimate affects about 10 percent of all Americans. This is a tiny

sample, but of the 155 people in the study who said they had been " told

by a healthcare professional they had lactose intolerance, " more than 80

percent reported regularly drinking raw milk without symptoms. (An FDA

spokesman counters that because of the study's methodologies, its

authors do not consider the findings conclusive, nor do they call the

consumption of raw milk a preventive measure.)

In addition to the new research, the trend is part of the broader

buy-local food movement. Consumers shop at farms and farmers' markets to

support local agriculture, but also to obtain foods thought to be more

nutritious - harvested riper, not treated with hormones or pesticides,

less processed - than what's available in many stores. In most states,

Massachusetts included, unpasteurized milk cannot be sold in retail

stores, or even at farmers' markets; it's only available directly from

farms.

There's another interesting theory, too. The wide gulf between raw-milk

proponents and opponents is part of a growing " lack of trust in

contemporary institutions, " says Bell, a professor of rural

sociology at the University of Wisconsin in Madison, who has surveyed

raw-milk consumers in the Midwest. Nina Planck, the New-York-based

author of Real Food: What to Eat and Why, agrees. " The same divide

applies to traditional and modern medicine, " she says. But she adds the

debate is really heating up over pasteurizing milk for emotional

reasons: " It is a children's food. This always gets people excited. "

So excited that some of them defy medical advice. " My pediatrician is

against us drinking raw milk at all, " says Klauder, a

30-year-old Chelsea mother of two who started drinking raw milk a few

months after her first child was born. She and her husband, a computer

consultant, had done plenty of research before they decided to start

drinking unpasteurized milk, she says, and today, while her 10-month-old

daughter doesn't drink it yet (she's still breast-feeding), her 3

1/2-year-old son does. " My family has chosen to take the risk. "

STEAM RISES FROM A LARGE VAT FILLED with plastic tubing and

stainless-steel valves in an unheated former chicken coop not 2 miles

from Gillette Stadium in Foxborough. Terri Lawton, owner and manager of

Oake Knoll Ayrshires farm, is in her milk room, using hot water and

special cleansers to wash, and rewash, milking equipment that she will

haul 100 yards to an old barn. It's 5:30 p.m., time for the evening milking.

Tonight, eight cows will be attached to automatic milking machines, and

the clean tubes will carry the milk first into a large glass container

in a room adjoining the barn, and then the 100 yards down to a

stainless-steel tank in the milk room. Lawton wants everything to be

just right. " We try to do it the same every time, " she explains. " If we

do it the same today as we did it yesterday, then hopefully we'll get

the same result. " The result she wants, of course, is clean, safe raw

milk. " We're trying to make sure something we can't see doesn't get into

the milk. "

Lawton figures that today she has 200 weekly customers, versus just a

handful two years ago. This change has meant a remarkable turnaround in

the fortunes of Oake Knoll Ayrshires farm, which she says had been going

downhill pretty much since the Revolutionary War. Lawton family lore has

it that the Foxborough farm was part of an 8-mile-long tract of land

granted by the king of England to the family's forebears 13 generations

ago. But because the family sided with the British in the Revolution,

much of the land was lost. What did remain was passed through different

branches of the family, downsizing and finally becoming a dairy in the

1980s. Today, it is only 25 acres, reached by a side street off Route 1

and located near split-level ranches and Cape-style homes.

Lawton, who is 28, was introduced to dairy farming at age 4, when she

was assigned a small heifer to tend. After graduating from Foxborough

High School, she went to Purdue University's College of Agriculture in

Indiana, where she learned during dairy classes " that milk does change

when it is pasteurized, " she says. Shortly after graduation, in 2003,

she went to work for the state Department of Agricultural Resources as a

dairy inspector and was responsible for checking out the cleanliness of

about 100 dairy farms in central Massachusetts. Among them were a couple

of farms licensed to sell raw milk, which piqued her interest. The idea

that people would go to a farm and pay $5 or more for a gallon of milk

was a revelation. Because Lawton, like many members of dairy-farming

families, had grown up drinking unpasteurized milk, it had never

occurred to her that it was special.

In 2006, she decided to get back into the family dairy business. She

investigated the raw-milk market further, learned about the growth in

demand, and persuaded her parents to let her give it a try with two of

the farm's 30 cows, even though selling directly to consumers was

totally foreign to her. This meant not just changing the cows' diet from

grain to pasture, but also learning to reach out directly to consumers

rather than just pouring the milk into a tank truck. " My parents have

always felt like they didn't have a choice about taking what the

commodity market offers, " which tends to be in the range of $1 to $2 a

gallon for milk that goes to an area pasteurizing plant. " They've been

helpful and supportive in terms of trying something new. " Lawton has now

switched eight of the herd to raw-milk production, and she's charging

$8.50 a gallon for their milk.

Lawton's customers are happy to pay it. Ask almost any raw-milk drinker

why they would expose themselves, and their children, to the risks, and

they'll tell you it's because they have complete trust in dairy farmers

like Lawton. " We did a lot of research " into raw milk's safety and

benefits before deciding to make it a family staple several years ago,

says Lyra Maclone, a 33-year-old mom in Falmouth who has a son, 6, and a

daughter, 4. " We found a trusted source in Terri. " Maclone is reassured

by the fact that the state conducts monthly tests of the milk produced

by raw-milk dairies, including Oake Knoll, to measure bacteria levels.

But, she adds, " even if they weren't testing, I would still be drinking

it, because I trust her. It's wonderful to be able to get that fresh

milk, and that it's coming from four or five cows, which is better than

400 or 500 cows. "

REGULATORS ARE NOT SO ANXIOUS TO break with convention. In Georgia,

where unpasteurized milk may be legally sold only for animal

consumption, agriculture authorities last summer proposed requiring all

raw milk to be dyed a charcoal color, to make it unappetizing and

thereby discourage human consumption. Authorities tabled the idea when

raw-milk proponents packed a hearing to oppose the measure. California,

which allows retail sales of raw milk, late last year passed legislation

that sets a strict bacterial standard that the state's raw-milk dairies

argue could significantly curtail supply; raw-milk consumers there are

pushing legislation to overturn the standard. In New York and

Pennsylvania, according to , a lawyer with the Farm-to-Consumer

Legal Defense Fund based in Falls Church, Virginia, agriculture

officials have been skirmishing with raw-milk dairies, seeking to

curtail efforts to sell additional raw dairy products like yogurt,

butter, and cream.

Here in Massachusetts, both the rapid increase in consumer demand and

the response of dairies switching to raw-milk production are prompting

the Department of Agricultural Resources to add more safety testing.

Monthly and quarterly inspections that look at overall bacterial counts

will be expanded within the year to include tests for specific pathogens

that can contaminate raw milk, says Assistant Commissioner Soares.

And while Soares sees the growing demand for raw milk as " a really

important opportunity " for the state's dairies to expand revenues and

profits - he thinks the number selling raw milk directly to consumers

could increase to 35 over the next year or two - he stops short of ideas

that go beyond simply selling more raw milk from farms that are tested

more stringently. For example, Lawton says she would like to explore

selling raw milk via local health-food stores if it became legal here,

as it is in Connecticut and Maine. But while Soares credits Lawton with

running a farm that " has gone above and beyond " the state's cleanliness

guidelines, he says that Massachusetts hopes to avoid the turmoil seen

elsewhere by continuing its balancing act: allowing expansion in the

number of farms selling raw milk, but avoiding such potentially

contentious issues as permitting retail-store sales or expanding the

products allowed for sale to include raw-milk yogurt and butter. " There

are risks associated with raw milk that it's our responsibility to

highlight, " says Soares. But he also says he'd rather " let consumers

make the choice " about whether to drink it or not.

In the meantime, Terri Lawton is still milking, and consumers like

Walbek, the nurse from Falmouth, are still drinking. In fact,

Lawton says that at least 10 of her customers, like Walbek, have become

pregnant while drinking her unpasteurized milk, kept on drinking it, and

have given it to their children. All of which suggest that this movement

is just going to keep growing.

E. Gumpert is a freelance writer in Needham. Send comments to

magazine@....

--

ne Holden, MS, RD

" Ask the Parkinson Dietitian " http://www.parkinson.org/

" Eat well, stay well with Parkinson's disease "

" Parkinson's disease: Guidelines for Medical Nutrition Therapy "

http://www.nutritionucanlivewith.com/

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Guest guest

One of the best sources of info on raw milk is _www.westonaprice.org_

(http://www.westonaprice.org)

I'm still " on the fence " about raw milk. Yes, there are risks to raw AND

pasteurized milk. I probably wouldn't give raw milk to an immunocompromised

patient. I wouldn't purchase raw milk unless I knew how it was handled/processed

and only from grass-fed, free range cows. So, would I recommend everybody

start drinking raw milk? Absolutley not, since there is not enough dairies

producing " safe " raw milk.

But, I and my 7 siblings grew up on raw milk. We were rarely sick and as

adults are generally healthy into our 50's and 60's (except for one sister

that's an elementary ed teacher, eats crap, and gets every cold that comes

around).

Most of my neighbors and cousins grew up on raw milk too. I had a perfect

complexion until I left home at 17 y/o and started buying/drinking pasteurized

milk. I've not yet had the chance to try raw milk again, and see how my

complexion does with it. . .

So, a very interesting topic for discussion and research. Do check out the

info on the westonaprice website if you have any interest.

Jan Patenaude, RD

In a message dated 3/25/2008 3:51:00 P.M. Mountain Daylight Time,

jenncphelps@... writes:

Any thoughts on raw milk? Does anyone have references for research

that supports using raw over pasteurized because of the nutritional

content? The article mentioned " a growing body of research " but

didn't give references.

I know several families who rotate driving to a dairy to pick up raw

milk, cheese, and cream. What scares me the most is that some of the

women drinking it are pregnant and are also giving it to young

children.

Phelps MS, RD/LD, CDE

>

> Colleagues, the following is FYI and does not necessarily reflect my own

> opinion. I have no further knowledge of the topic. If you do not wish to

> receive these posts, set your email filter to filter out any messages

> coming from @nutritionucanlivew coming from @nutritionucanlivew<WB

> anything coming from me.

> ------------ ---- ---- ---- ---- ----

>

> Got Raw Milk?

>

_http://www.boston.http://www.bostohttp://wwhttp://wwhttp://www.http://www.boh

ttp://www_

(http://www.boston.com/bostonglobe/magazine/articles/2008/03/23/got_raw_milk/?pa\

ge=full)

>

> Patients are either ignoring their doctors or lying to them. Mothers

are

> sneaking the stuff into their children's cups. Regulators are trying to

> control explosive growth. What has people so heated up over milk?

>

> Terri Lawton, owner and manager of Oake Knoll Ayrshires in Foxborough,

> applies a label to a bottle of unpasteurized milk. Terri Lawton, owner

> and manager of Oake Knoll Ayrshires in Foxborough, applies a label to a

> bottle of unpasteurized milk. (Globe Staff / Yoon S. Byun)

> Email|Print| Email|Print|<WBR>Single Page| Text size – + B

> March 23, 2008

>

> VALERIE WALBEK IS A 28-YEAR-OLD NURSE practitioner at a Falmouth clinic

> who gives all her pregnant patients the same advice: Eat four daily

> servings of dairy products and by all means avoid any dairy that is

> unpasteurized. That's because the US Food and Drug Administration, the

> Centers for Disease Control, and the American Medical Association have

> warned for years that unpasteurized - or " raw " - milk and cheeses can

> carry listeria, a potentially deadly kind of bacteria, and other

> pathogens that are particularly threatening to pregnant women and their

> babies.

> related

>

> * graphic Pasteurized vs. Raw Milk

> * photo gallery Scenes from Oake Knoll Ayrshires

>

> more stories like this

>

> But what Walbek doesn't tell her patients is that when she was pregnant

> with her first child last year, she drank gallons of unpasteurized

milk.

> The milk is purchased from a Foxborough farm each week. With just a few

> notable exceptions - the midwife helping with the birth of her child,

> the Cape residents she shares milk pickup and delivery chores with, and

> her husband, Walbek, an engineer at Woods Hole Oceanographic

> Institution - she didn't confide in anyone, even though she considers

> the four obstetricians she works with in the Falmouth practice " all

> friends. "

>

> " I have mentioned to them that I go to a farm for my milk, but not that

> it is raw, " she says. Until now, eight months after the birth of her

> daughter, Lucia, Walbek hadn't revealed this information publicly. " I'm

> a little new to talking about it, " she says.

>

> Quietly - since the accepted medical and public health wisdom is that

> raw milk is a dangerous source of bacteria, including listeria,

> salmonella, and E. coli - hundreds of consumers around Boston have made

> the same decision. A total of 24 Massachusetts dairies now have permits

> to sell raw milk, double the number two years ago. Just Dairy, a buying

> club that delivers raw milk from central Massachusetts to Boston-area

> consumers, now drops off more than 250 gallons weekly around the

> metropolitan area, versus 25 gallons when it launched five years ago.

> Producers around the state say that raw milk is increasingly a

> sought-after product. Production is rising, though raw milk sells

for as

> much as $8.50 a gallon, versus about $3.50 for pasteurized milk.

>

> Nationwide, it's difficult to know how many people regularly consume

> unpasteurized milk. Selling raw milk is illegal in 18 states, and in

> four others, it can be purchased only as pet food. But Sally Fallon,

> founding president of the Weston A. Price Foundation, a nonprofit

> advocacy and research group in Washington, D.C., estimates (based on

her

> organization' organization'<WBR>s analysis of CDC data) that about 5

> about 5 percent of milk drinkers - regularly consume raw milk. The

group

> believes that the number is growing exponentially.

>

> Until very recently, there was no such thing as " raw " milk; people have

> consumed milk straight from the cow for centuries. In the 1860s, French

> chemist and microbiologist Louis Pasteur discovered that bacteria and

> other harmful organisms contaminating beer or wine could be killed off

> by heat. The widespread pasteurization of milk starting in the 1920s

> " was one of the major breakthroughs in public health, " says

Decker,

> a professor of food science at the University of Massachusetts Amherst.

> (There are several methods of pasteurizing milk before it is bottled;

> most commonly, its temperature is quickly raised to 161 degrees and

kept

> there for 15 seconds.) Before pasteurization, drinking industrially

> produced milk in America was a gamble. In The Untold Story of Milk, Ron

> Schmid, a naturopathic physician and raw-milk advocate, writes that as

> city populations skyrocketed in the mid-1800s and pasture for cows in

> urban areas became scarce, dairies began feeding their cows waste grain

> from local distilleries. The cows quickly became diseased and

emaciated,

> producing poor-quality milk that, coupled with inadequate sanitation

and

> refrigeration, caused a host of health problems, mostly in young

> children, and created a scandal around the milk industry.

Pasteurization

> was seen as a solution to what was known as the " milk problem. "

>

> Walbek, the nurse in Falmouth, believes it is that history and those

> fears that are guiding medical opinion today. " The FDA is

understandably

> cautious in its approach, " she says, but as a result, it is also

" just a

> little behind. "

>

> SOME OF THE EVIDENCE WOULD SEEM TO back her up. The last cases of

> illness from raw milk recorded by the Massachusetts Department of

> Agricultural Resources occurred nine years ago, when 11 Boy Scouts

> visiting a farm became ill with salmonella after drinking raw milk; all

> recovered. Nationally, according to the Centers for Disease Control,

> from 1998 to 2005 there were 1,007 illnesses and two deaths from raw

> milk or cheese consumption - a tiny fraction of the estimated 76

million

> total cases of foodborne illnesses each year. And few foods are

> absolutely safe, including pasteurized milk. Massachusetts consumers

> found this out in December, when state public health officials revealed

> that three elderly men died from listeriosis they had contracted from

> pasteurized milk produced in Shrewsbury; a pregnant woman who

contracted

> the illness had a miscarriage.

>

> Even the most ardent raw-milk proponents don't suggest giving up

> pasteurization altogether; most just want to be able to purchase raw

> milk and raw-milk products everywhere, legally. " We want the choice, "

> Fallon says. Because of high levels of disease and low levels of

> cleanliness, she says, her organization doesn't recommend drinking

> unpasteurized milk from " confinement dairies " like the ones that supply

> most of the commercial milk on the market. As evidence, the group

points

> to research data such as a 2002 study conducted by the USDA's National

> Animal Health Monitoring System of raw milk intended for pasteurization

> from 860 dairies around the country. The study found a type of listeria

> pathogenic to humans in 6.5 percent of the dairies, and salmonella in

> 2.7 percent of them. Farmers who produce raw milk intended for

consumers

> say they employ much more careful sanitation procedures to protect

> against such levels of contamination.

>

> And while the FDA and others in the medical establishment argue that

> pasteurized milk is as nutritious as raw, many of the consumers

> switching to raw are swayed by new scientific findings that milk in its

> natural state is full of beneficial enzymes, vitamins, proteins, and

> bacteria - most of which are altered or killed off by pasteurization. A

> growing body of evidence from university research conducted around the

> world suggests these nutrients help counter conditions as diverse as

> asthma, allergies, colitis, and diabetes. A study of nearly 15,000

> children ages 5 to 13 in five European countries published last year by

> the University of Basel in Switzerland showed that those who consumed

> raw milk had lower rates of both asthma and hay fever, and that the

> earlier in life the children started drinking the raw milk, the more

> effective the protection was. Results of a just-released study of 2,217

> raw-milk drinkers in Michigan - conducted by a herd-share group there

> and by a professor at the University of Michigan and underwritten by

the

> Weston A. Price Foundation - suggest that raw milk can be consumed by

> most sufferers of lactose intolerance, a condition the study's authors

> estimate affects about 10 percent of all Americans. This is a tiny

> sample, but of the 155 people in the study who said they had been " told

> by a healthcare professional they had lactose intolerance, by a

than 80

> percent reported regularly drinking raw milk without symptoms. (An FDA

> spokesman counters that because of the study's methodologies, its

> authors do not consider the findings conclusive, nor do they call the

> consumption of raw milk a preventive measure.)

>

> In addition to the new research, the trend is part of the broader

> buy-local food movement. Consumers shop at farms and farmers'

markets to

> support local agriculture, but also to obtain foods thought to be more

> nutritious - harvested riper, not treated with hormones or pesticides,

> less processed - than what's available in many stores. In most states,

> Massachusetts included, unpasteurized milk cannot be sold in retail

> stores, or even at farmers' markets; it's only available directly from

> farms.

>

> There's another interesting theory, too. The wide gulf between raw-milk

> proponents and opponents is part of a growing " lack of trust in

> contemporary institutions, contemporary institutions,<WBR> " says

> sociology at the University of Wisconsin in Madison, who has surveyed

> raw-milk consumers in the Midwest. Nina Planck, the New-York-based

> author of Real Food: What to Eat and Why, agrees. " The same divide

> applies to traditional and modern medicine, " she says. But she adds the

> debate is really heating up over pasteurizing milk for emotional

> reasons: " It is a children's food. This always gets people excited. "

>

> So excited that some of them defy medical advice. " My pediatrician is

> against us drinking raw milk at all, " says Klauder, a

> 30-year-old Chelsea mother of two who started drinking raw milk a few

> months after her first child was born. She and her husband, a computer

> consultant, had done plenty of research before they decided to start

> drinking unpasteurized milk, she says, and today, while her

10-month-old

> daughter doesn't drink it yet (she's still breast-feeding) daughte

> 1/2-year-old son does. " My family has chosen to take the risk. "

>

> STEAM RISES FROM A LARGE VAT FILLED with plastic tubing and

> stainless-steel valves in an unheated former chicken coop not 2 miles

> from Gillette Stadium in Foxborough. Terri Lawton, owner and manager of

> Oake Knoll Ayrshires farm, is in her milk room, using hot water and

> special cleansers to wash, and rewash, milking equipment that she will

> haul 100 yards to an old barn. It's 5:30 p.m., time for the evening

milking.

>

> Tonight, eight cows will be attached to automatic milking machines, and

> the clean tubes will carry the milk first into a large glass container

> in a room adjoining the barn, and then the 100 yards down to a

> stainless-steel tank in the milk room. Lawton wants everything to be

> just right. " We try to do it the same every time, " she explains. " If we

> do it the same today as we did it yesterday, then hopefully we'll get

> the same result. " The result she wants, of course, is clean, safe raw

> milk. " We're trying to make sure something we can't see doesn't get

into

> the milk. "

>

> Lawton figures that today she has 200 weekly customers, versus just a

> handful two years ago. This change has meant a remarkable turnaround in

> the fortunes of Oake Knoll Ayrshires farm, which she says had been

going

> downhill pretty much since the Revolutionary War. Lawton family lore

has

> it that the Foxborough farm was part of an 8-mile-long tract of land

> granted by the king of England to the family's forebears 13 generations

> ago. But because the family sided with the British in the Revolution,

> much of the land was lost. What did remain was passed through different

> branches of the family, downsizing and finally becoming a dairy in the

> 1980s. Today, it is only 25 acres, reached by a side street off Route 1

> and located near split-level ranches and Cape-style homes.

>

> Lawton, who is 28, was introduced to dairy farming at age 4, when she

> was assigned a small heifer to tend. After graduating from Foxborough

> High School, she went to Purdue University's College of Agriculture in

> Indiana, where she learned during dairy classes " that milk does change

> when it is pasteurized, when it is pasteurized,<WBR> " she says. Sh

> she went to work for the state Department of Agricultural Resources

as a

> dairy inspector and was responsible for checking out the cleanliness of

> about 100 dairy farms in central Massachusetts. Among them were a

couple

> of farms licensed to sell raw milk, which piqued her interest. The idea

> that people would go to a farm and pay $5 or more for a gallon of milk

> was a revelation. Because Lawton, like many members of dairy-farming

> families, had grown up drinking unpasteurized milk, it had never

> occurred to her that it was special.

>

> In 2006, she decided to get back into the family dairy business. She

> investigated the raw-milk market further, learned about the growth in

> demand, and persuaded her parents to let her give it a try with two of

> the farm's 30 cows, even though selling directly to consumers was

> totally foreign to her. This meant not just changing the cows' diet

from

> grain to pasture, but also learning to reach out directly to consumers

> rather than just pouring the milk into a tank truck. " My parents have

> always felt like they didn't have a choice about taking what the

> commodity market offers, " which tends to be in the range of $1 to $2 a

> gallon for milk that goes to an area pasteurizing plant. " They've been

> helpful and supportive in terms of trying something new. " Lawton has

now

> switched eight of the herd to raw-milk production, and she's charging

> $8.50 a gallon for their milk.

>

> Lawton's customers are happy to pay it. Ask almost any raw-milk drinker

> why they would expose themselves, and their children, to the risks, and

> they'll tell you it's because they have complete trust in dairy farmers

> like Lawton. " We did a lot of research " into raw milk's safety and

> benefits before deciding to make it a family staple several years ago,

> says Lyra Maclone, a 33-year-old mom in Falmouth who has a son, 6,

and a

> daughter, 4. " We found a trusted source in Terri. " Maclone is reassured

> by the fact that the state conducts monthly tests of the milk produced

> by raw-milk dairies, including Oake Knoll, to measure bacteria levels.

> But, she adds, " even if they weren't testing, I would still be drinking

> it, because I trust her. It's wonderful to be able to get that fresh

> milk, and that it's coming from four or five cows, which is better than

> 400 or 500 cows. "

>

> REGULATORS ARE NOT SO ANXIOUS TO break with convention. In Georgia,

> where unpasteurized milk may be legally sold only for animal

> consumption, agriculture authorities last summer proposed requiring all

> raw milk to be dyed a charcoal color, to make it unappetizing and

> thereby discourage human consumption. Authorities tabled the idea when

> raw-milk proponents packed a hearing to oppose the measure. California,

> which allows retail sales of raw milk, late last year passed

legislation

> that sets a strict bacterial standard that the state's raw-milk dairies

> argue could significantly curtail supply; raw-milk consumers there are

> pushing legislation to overturn the standard. In New York and

> Pennsylvania, according to , a lawyer with the Farm-to-Consumer

> Legal Defense Fund based in Falls Church, Virginia, agriculture

> officials have been skirmishing with raw-milk dairies, seeking to

> curtail efforts to sell additional raw dairy products like yogurt,

> butter, and cream.

>

> Here in Massachusetts, both the rapid increase in consumer demand and

> the response of dairies switching to raw-milk production are prompting

> the Department of Agricultural Resources to add more safety testing.

> Monthly and quarterly inspections that look at overall bacterial counts

> will be expanded within the year to include tests for specific

pathogens

> that can contaminate raw milk, says Assistant Commissioner Soares.

>

> And while Soares sees the growing demand for raw milk as " a really

> important opportunity " for the state's dairies to expand revenues and

> profits - he thinks the number selling raw milk directly to consumers

> could increase to 35 over the next year or two - he stops short of

ideas

> that go beyond simply selling more raw milk from farms that are tested

> more stringently. For example, Lawton says she would like to explore

> selling raw milk via local health-food stores if it became legal here,

> as it is in Connecticut and Maine. But while Soares credits Lawton with

> running a farm that " has gone above and beyond " the state's cleanliness

> guidelines, he says that Massachusetts hopes to avoid the turmoil seen

> elsewhere by continuing its balancing act: allowing expansion in the

> number of farms selling raw milk, but avoiding such potentially

> contentious issues as permitting retail-store sales or expanding the

> products allowed for sale to include raw-milk yogurt and butter. " There

> are risks associated with raw milk that it's our responsibility to

> highlight, " says Soares. But he also says he'd rather " let consumers

> make the choice " about whether to drink it or not.

>

> In the meantime, Terri Lawton is still milking, and consumers like

> Walbek, the nurse from Falmouth, are still drinking. In fact,

> Lawton says that at least 10 of her customers, like Walbek, have become

> pregnant while drinking her unpasteurized milk, kept on drinking it,

and

> have given it to their children. All of which suggest that this

movement

> is just going to keep growing.

>

> E. Gumpert is a freelance writer in Needham. Send comments to

> magazine@...

> --

> ne Holden, MS, RD

> " Ask the Parkinson Dietitian " _http://www.parkinsohttp:/_

(http://www.parkinson.org/)

> " Eat well, stay well with Parkinson's disease "

> " Parkinson's disease: Guidelines for Medical Nutrition Therapy "

> _http://www.nutritiohttp://www.nuthttp_

(http://www.nutritionucanlivewith.com/)

>

Jan Patenaude, RD, CLT

Consultant, Writer, Speaker

Director of Medical Nutrition

Signet Diagnostic Corporation

(Mountain Time)

(toll free)

Fax:

DineRight4@...

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Any thoughts on raw milk? Does anyone have references for research

that supports using raw over pasteurized because of the nutritional

content? The article mentioned " a growing body of research " but

didn't give references.

I know several families who rotate driving to a dairy to pick up raw

milk, cheese, and cream. What scares me the most is that some of the

women drinking it are pregnant and are also giving it to young

children.

Phelps MS, RD/LD, CDE

>

> Colleagues, the following is FYI and does not necessarily reflect my own

> opinion. I have no further knowledge of the topic. If you do not wish to

> receive these posts, set your email filter to filter out any messages

> coming from @nutritionucanlivewith.com and the program will remove

> anything coming from me.

> ---------------------------------------------------------

>

> Got Raw Milk?

>

http://www.boston.com/bostonglobe/magazine/articles/2008/03/23/got_raw_milk/?pag\

e=full

>

> Patients are either ignoring their doctors or lying to them. Mothers

are

> sneaking the stuff into their children's cups. Regulators are trying to

> control explosive growth. What has people so heated up over milk?

>

> Terri Lawton, owner and manager of Oake Knoll Ayrshires in Foxborough,

> applies a label to a bottle of unpasteurized milk. Terri Lawton, owner

> and manager of Oake Knoll Ayrshires in Foxborough, applies a label to a

> bottle of unpasteurized milk. (Globe Staff / Yoon S. Byun)

> Email|Print|Single Page| Text size – + By E. Gumpert

> March 23, 2008

>

> VALERIE WALBEK IS A 28-YEAR-OLD NURSE practitioner at a Falmouth clinic

> who gives all her pregnant patients the same advice: Eat four daily

> servings of dairy products and by all means avoid any dairy that is

> unpasteurized. That's because the US Food and Drug Administration, the

> Centers for Disease Control, and the American Medical Association have

> warned for years that unpasteurized - or " raw " - milk and cheeses can

> carry listeria, a potentially deadly kind of bacteria, and other

> pathogens that are particularly threatening to pregnant women and their

> babies.

> related

>

> * graphic Pasteurized vs. Raw Milk

> * photo gallery Scenes from Oake Knoll Ayrshires

>

> more stories like this

>

> But what Walbek doesn't tell her patients is that when she was pregnant

> with her first child last year, she drank gallons of unpasteurized

milk.

> The milk is purchased from a Foxborough farm each week. With just a few

> notable exceptions - the midwife helping with the birth of her child,

> the Cape residents she shares milk pickup and delivery chores with, and

> her husband, Walbek, an engineer at Woods Hole Oceanographic

> Institution - she didn't confide in anyone, even though she considers

> the four obstetricians she works with in the Falmouth practice " all

> friends. "

>

> " I have mentioned to them that I go to a farm for my milk, but not that

> it is raw, " she says. Until now, eight months after the birth of her

> daughter, Lucia, Walbek hadn't revealed this information publicly. " I'm

> a little new to talking about it, " she says.

>

> Quietly - since the accepted medical and public health wisdom is that

> raw milk is a dangerous source of bacteria, including listeria,

> salmonella, and E. coli - hundreds of consumers around Boston have made

> the same decision. A total of 24 Massachusetts dairies now have permits

> to sell raw milk, double the number two years ago. Just Dairy, a buying

> club that delivers raw milk from central Massachusetts to Boston-area

> consumers, now drops off more than 250 gallons weekly around the

> metropolitan area, versus 25 gallons when it launched five years ago.

> Producers around the state say that raw milk is increasingly a

> sought-after product. Production is rising, though raw milk sells

for as

> much as $8.50 a gallon, versus about $3.50 for pasteurized milk.

>

> Nationwide, it's difficult to know how many people regularly consume

> unpasteurized milk. Selling raw milk is illegal in 18 states, and in

> four others, it can be purchased only as pet food. But Sally Fallon,

> founding president of the Weston A. Price Foundation, a nonprofit

> advocacy and research group in Washington, D.C., estimates (based on

her

> organization's analysis of CDC data) that about 500,000 Americans -

> about 5 percent of milk drinkers - regularly consume raw milk. The

group

> believes that the number is growing exponentially.

>

> Until very recently, there was no such thing as " raw " milk; people have

> consumed milk straight from the cow for centuries. In the 1860s, French

> chemist and microbiologist Louis Pasteur discovered that bacteria and

> other harmful organisms contaminating beer or wine could be killed off

> by heat. The widespread pasteurization of milk starting in the 1920s

> " was one of the major breakthroughs in public health, " says

Decker,

> a professor of food science at the University of Massachusetts Amherst.

> (There are several methods of pasteurizing milk before it is bottled;

> most commonly, its temperature is quickly raised to 161 degrees and

kept

> there for 15 seconds.) Before pasteurization, drinking industrially

> produced milk in America was a gamble. In The Untold Story of Milk, Ron

> Schmid, a naturopathic physician and raw-milk advocate, writes that as

> city populations skyrocketed in the mid-1800s and pasture for cows in

> urban areas became scarce, dairies began feeding their cows waste grain

> from local distilleries. The cows quickly became diseased and

emaciated,

> producing poor-quality milk that, coupled with inadequate sanitation

and

> refrigeration, caused a host of health problems, mostly in young

> children, and created a scandal around the milk industry.

Pasteurization

> was seen as a solution to what was known as the " milk problem. "

>

> Walbek, the nurse in Falmouth, believes it is that history and those

> fears that are guiding medical opinion today. " The FDA is

understandably

> cautious in its approach, " she says, but as a result, it is also

" just a

> little behind. "

>

> SOME OF THE EVIDENCE WOULD SEEM TO back her up. The last cases of

> illness from raw milk recorded by the Massachusetts Department of

> Agricultural Resources occurred nine years ago, when 11 Boy Scouts

> visiting a farm became ill with salmonella after drinking raw milk; all

> recovered. Nationally, according to the Centers for Disease Control,

> from 1998 to 2005 there were 1,007 illnesses and two deaths from raw

> milk or cheese consumption - a tiny fraction of the estimated 76

million

> total cases of foodborne illnesses each year. And few foods are

> absolutely safe, including pasteurized milk. Massachusetts consumers

> found this out in December, when state public health officials revealed

> that three elderly men died from listeriosis they had contracted from

> pasteurized milk produced in Shrewsbury; a pregnant woman who

contracted

> the illness had a miscarriage.

>

> Even the most ardent raw-milk proponents don't suggest giving up

> pasteurization altogether; most just want to be able to purchase raw

> milk and raw-milk products everywhere, legally. " We want the choice, "

> Fallon says. Because of high levels of disease and low levels of

> cleanliness, she says, her organization doesn't recommend drinking

> unpasteurized milk from " confinement dairies " like the ones that supply

> most of the commercial milk on the market. As evidence, the group

points

> to research data such as a 2002 study conducted by the USDA's National

> Animal Health Monitoring System of raw milk intended for pasteurization

> from 860 dairies around the country. The study found a type of listeria

> pathogenic to humans in 6.5 percent of the dairies, and salmonella in

> 2.7 percent of them. Farmers who produce raw milk intended for

consumers

> say they employ much more careful sanitation procedures to protect

> against such levels of contamination.

>

> And while the FDA and others in the medical establishment argue that

> pasteurized milk is as nutritious as raw, many of the consumers

> switching to raw are swayed by new scientific findings that milk in its

> natural state is full of beneficial enzymes, vitamins, proteins, and

> bacteria - most of which are altered or killed off by pasteurization. A

> growing body of evidence from university research conducted around the

> world suggests these nutrients help counter conditions as diverse as

> asthma, allergies, colitis, and diabetes. A study of nearly 15,000

> children ages 5 to 13 in five European countries published last year by

> the University of Basel in Switzerland showed that those who consumed

> raw milk had lower rates of both asthma and hay fever, and that the

> earlier in life the children started drinking the raw milk, the more

> effective the protection was. Results of a just-released study of 2,217

> raw-milk drinkers in Michigan - conducted by a herd-share group there

> and by a professor at the University of Michigan and underwritten by

the

> Weston A. Price Foundation - suggest that raw milk can be consumed by

> most sufferers of lactose intolerance, a condition the study's authors

> estimate affects about 10 percent of all Americans. This is a tiny

> sample, but of the 155 people in the study who said they had been " told

> by a healthcare professional they had lactose intolerance, " more

than 80

> percent reported regularly drinking raw milk without symptoms. (An FDA

> spokesman counters that because of the study's methodologies, its

> authors do not consider the findings conclusive, nor do they call the

> consumption of raw milk a preventive measure.)

>

> In addition to the new research, the trend is part of the broader

> buy-local food movement. Consumers shop at farms and farmers'

markets to

> support local agriculture, but also to obtain foods thought to be more

> nutritious - harvested riper, not treated with hormones or pesticides,

> less processed - than what's available in many stores. In most states,

> Massachusetts included, unpasteurized milk cannot be sold in retail

> stores, or even at farmers' markets; it's only available directly from

> farms.

>

> There's another interesting theory, too. The wide gulf between raw-milk

> proponents and opponents is part of a growing " lack of trust in

> contemporary institutions, " says Bell, a professor of rural

> sociology at the University of Wisconsin in Madison, who has surveyed

> raw-milk consumers in the Midwest. Nina Planck, the New-York-based

> author of Real Food: What to Eat and Why, agrees. " The same divide

> applies to traditional and modern medicine, " she says. But she adds the

> debate is really heating up over pasteurizing milk for emotional

> reasons: " It is a children's food. This always gets people excited. "

>

> So excited that some of them defy medical advice. " My pediatrician is

> against us drinking raw milk at all, " says Klauder, a

> 30-year-old Chelsea mother of two who started drinking raw milk a few

> months after her first child was born. She and her husband, a computer

> consultant, had done plenty of research before they decided to start

> drinking unpasteurized milk, she says, and today, while her

10-month-old

> daughter doesn't drink it yet (she's still breast-feeding), her 3

> 1/2-year-old son does. " My family has chosen to take the risk. "

>

> STEAM RISES FROM A LARGE VAT FILLED with plastic tubing and

> stainless-steel valves in an unheated former chicken coop not 2 miles

> from Gillette Stadium in Foxborough. Terri Lawton, owner and manager of

> Oake Knoll Ayrshires farm, is in her milk room, using hot water and

> special cleansers to wash, and rewash, milking equipment that she will

> haul 100 yards to an old barn. It's 5:30 p.m., time for the evening

milking.

>

> Tonight, eight cows will be attached to automatic milking machines, and

> the clean tubes will carry the milk first into a large glass container

> in a room adjoining the barn, and then the 100 yards down to a

> stainless-steel tank in the milk room. Lawton wants everything to be

> just right. " We try to do it the same every time, " she explains. " If we

> do it the same today as we did it yesterday, then hopefully we'll get

> the same result. " The result she wants, of course, is clean, safe raw

> milk. " We're trying to make sure something we can't see doesn't get

into

> the milk. "

>

> Lawton figures that today she has 200 weekly customers, versus just a

> handful two years ago. This change has meant a remarkable turnaround in

> the fortunes of Oake Knoll Ayrshires farm, which she says had been

going

> downhill pretty much since the Revolutionary War. Lawton family lore

has

> it that the Foxborough farm was part of an 8-mile-long tract of land

> granted by the king of England to the family's forebears 13 generations

> ago. But because the family sided with the British in the Revolution,

> much of the land was lost. What did remain was passed through different

> branches of the family, downsizing and finally becoming a dairy in the

> 1980s. Today, it is only 25 acres, reached by a side street off Route 1

> and located near split-level ranches and Cape-style homes.

>

> Lawton, who is 28, was introduced to dairy farming at age 4, when she

> was assigned a small heifer to tend. After graduating from Foxborough

> High School, she went to Purdue University's College of Agriculture in

> Indiana, where she learned during dairy classes " that milk does change

> when it is pasteurized, " she says. Shortly after graduation, in 2003,

> she went to work for the state Department of Agricultural Resources

as a

> dairy inspector and was responsible for checking out the cleanliness of

> about 100 dairy farms in central Massachusetts. Among them were a

couple

> of farms licensed to sell raw milk, which piqued her interest. The idea

> that people would go to a farm and pay $5 or more for a gallon of milk

> was a revelation. Because Lawton, like many members of dairy-farming

> families, had grown up drinking unpasteurized milk, it had never

> occurred to her that it was special.

>

> In 2006, she decided to get back into the family dairy business. She

> investigated the raw-milk market further, learned about the growth in

> demand, and persuaded her parents to let her give it a try with two of

> the farm's 30 cows, even though selling directly to consumers was

> totally foreign to her. This meant not just changing the cows' diet

from

> grain to pasture, but also learning to reach out directly to consumers

> rather than just pouring the milk into a tank truck. " My parents have

> always felt like they didn't have a choice about taking what the

> commodity market offers, " which tends to be in the range of $1 to $2 a

> gallon for milk that goes to an area pasteurizing plant. " They've been

> helpful and supportive in terms of trying something new. " Lawton has

now

> switched eight of the herd to raw-milk production, and she's charging

> $8.50 a gallon for their milk.

>

> Lawton's customers are happy to pay it. Ask almost any raw-milk drinker

> why they would expose themselves, and their children, to the risks, and

> they'll tell you it's because they have complete trust in dairy farmers

> like Lawton. " We did a lot of research " into raw milk's safety and

> benefits before deciding to make it a family staple several years ago,

> says Lyra Maclone, a 33-year-old mom in Falmouth who has a son, 6,

and a

> daughter, 4. " We found a trusted source in Terri. " Maclone is reassured

> by the fact that the state conducts monthly tests of the milk produced

> by raw-milk dairies, including Oake Knoll, to measure bacteria levels.

> But, she adds, " even if they weren't testing, I would still be drinking

> it, because I trust her. It's wonderful to be able to get that fresh

> milk, and that it's coming from four or five cows, which is better than

> 400 or 500 cows. "

>

> REGULATORS ARE NOT SO ANXIOUS TO break with convention. In Georgia,

> where unpasteurized milk may be legally sold only for animal

> consumption, agriculture authorities last summer proposed requiring all

> raw milk to be dyed a charcoal color, to make it unappetizing and

> thereby discourage human consumption. Authorities tabled the idea when

> raw-milk proponents packed a hearing to oppose the measure. California,

> which allows retail sales of raw milk, late last year passed

legislation

> that sets a strict bacterial standard that the state's raw-milk dairies

> argue could significantly curtail supply; raw-milk consumers there are

> pushing legislation to overturn the standard. In New York and

> Pennsylvania, according to , a lawyer with the Farm-to-Consumer

> Legal Defense Fund based in Falls Church, Virginia, agriculture

> officials have been skirmishing with raw-milk dairies, seeking to

> curtail efforts to sell additional raw dairy products like yogurt,

> butter, and cream.

>

> Here in Massachusetts, both the rapid increase in consumer demand and

> the response of dairies switching to raw-milk production are prompting

> the Department of Agricultural Resources to add more safety testing.

> Monthly and quarterly inspections that look at overall bacterial counts

> will be expanded within the year to include tests for specific

pathogens

> that can contaminate raw milk, says Assistant Commissioner Soares.

>

> And while Soares sees the growing demand for raw milk as " a really

> important opportunity " for the state's dairies to expand revenues and

> profits - he thinks the number selling raw milk directly to consumers

> could increase to 35 over the next year or two - he stops short of

ideas

> that go beyond simply selling more raw milk from farms that are tested

> more stringently. For example, Lawton says she would like to explore

> selling raw milk via local health-food stores if it became legal here,

> as it is in Connecticut and Maine. But while Soares credits Lawton with

> running a farm that " has gone above and beyond " the state's cleanliness

> guidelines, he says that Massachusetts hopes to avoid the turmoil seen

> elsewhere by continuing its balancing act: allowing expansion in the

> number of farms selling raw milk, but avoiding such potentially

> contentious issues as permitting retail-store sales or expanding the

> products allowed for sale to include raw-milk yogurt and butter. " There

> are risks associated with raw milk that it's our responsibility to

> highlight, " says Soares. But he also says he'd rather " let consumers

> make the choice " about whether to drink it or not.

>

> In the meantime, Terri Lawton is still milking, and consumers like

> Walbek, the nurse from Falmouth, are still drinking. In fact,

> Lawton says that at least 10 of her customers, like Walbek, have become

> pregnant while drinking her unpasteurized milk, kept on drinking it,

and

> have given it to their children. All of which suggest that this

movement

> is just going to keep growing.

>

> E. Gumpert is a freelance writer in Needham. Send comments to

> magazine@...

> --

> ne Holden, MS, RD

> " Ask the Parkinson Dietitian " http://www.parkinson.org/

> " Eat well, stay well with Parkinson's disease "

> " Parkinson's disease: Guidelines for Medical Nutrition Therapy "

> http://www.nutritionucanlivewith.com/

>

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