Re: Sleep Problems

[Guest guest]

Granada Wrote:

" Anyone else have problems with sleep?

Granada "

---I have been having issues sleeping for a few reasons. One reason I am

having problems sleeping is pain with my body as well as my lower right quadrant

of my abdomen. No, it is not anything with the kidneys or Appendix. I will be

having a colonoscopy sometime in the near future and am having Laproscopic

Surgery on my abdomen on the 16th of October. Please keep me in your thoughts

and prayers.

Another reason I have been having trouble sleeping is because I have had

family in town visiting. We have been rather busy during the day, causing us to

arrive back home late in the evening/early night time. Then, having to wake up

early in the morning to either pick my husband up from work or drop him off.

I really hope you can get a good nights' sleep soon and figure out a way to

only take short cat naps during the day. Have you thought of setting an alarm

for maybe 30 minutes after you lay down if you are really tired or setting an

alarm for longer than that if you aren't really tired. I say at least 30

minutes because I would allow the time needed to fall asleep so as to allow for

the full 15 minute nap

Love,

Becky

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