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hey I would like to know if there are any high schoolers or college goers in

this group. I would like to know hiw you told your friends you have this. and

what were their reactions?

a fellow teen

s

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This has been something I struggled with, because I get so outraged from the sound that is difficult to be calm.

I had to go to a lot of therapy to finally figure out a way to tell friends, professors, and strangers about my condition. It's hard to be calm when the sounds triggers your emotions.

This is what I have been saying and it seems to be working.

I say sorry to bother you, just to let you know I have a hearing condition called hyperacusis/4S which means I am unable to filter sound and whistling (or whatever the sound is) hurts my ears. Almost everyone apologizes and some ask more questions. I thank them and say I appreciate it. I also say I have been to a doctor who diagnosed it, so it doesn't sound like I'm being a control freak, but that it is an actual medical condition.

The thing is though that people forget. Popping their gum, whistling, etc are habits. Sometimes when I look at them they stop and say sorry.

But when people forget it's awkward having to explain everything again. So another angle I just learned from therapy is to ask them in advance what would be the best way to remind them in the future if they do the sound again, should I remind them by raising my hand, asking them to stop or whatever works best for them so they don't get offended. I haven't tried this one yet, I'm sure I will someday and I'll let you know how it works.

In school and new work places I always tell them in advance. But they forget too sometimes.

It is a constant battle.

Best of wishes for finding a good technique. Hope this helps a little. I would love to hear others ideas too.

Subject: telling friends?To: Soundsensitivity Date: Saturday, May 15, 2010, 8:02 PM

hey I would like to know if there are any high schoolers or college goers in this group. I would like to know hiw you told your friends you have this. and what were their reactions? a fellow teens

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