Guest guest Posted April 16, 2004 Report Share Posted April 16, 2004 First I want to welcome you Carolyn, I am Vicki the VP around these parts. I am living in upper wisconsin. Have been a fibromite for nearly 2 years, but have had it for longer. Finding a cure for the uncurable is nearly impossiable. I wish there was a cure I could suggest or a miricle that someone has found but there isnt. But please dont become discouraged. There will be someday and when it is found this painful disease will finally go away. Finally free the thousands of us that have been taken over by this monster, I have found that threw the time I have been with this group I have learned that for one person's pain there is always one person with a new idea to help them with it. We all here have the same disease and each and everyone of us treats it differently, from the meds we take the the herbal remidies. Please feel free to ask each of us what we do. And you might find just one that will help you with yours. Love and Prayers Vicki/ Group VP > Hi, I'm Carolyn, 56, live near Dallas, fibromyalgia diagnosed 6 years > ago, although symptoms for many years. Also fatigue. In bed for a > year; only out of bed for about 6 months. On SS Disability since > 2000. Also have restless leg syndrome, periodic limb movement > disorder, Epstein-Barr Virus, test positive sometimes and negative > sometimes for Lupus. > > Have been to Mayo Clinic sdale, no help. Also a friend of mine > just returned from Mayo Clinic Minn. No real help. Just changed her > perscription medications around. No cure. Just more expense for > drugs. She's on disability also. > > Conventional doctors can't do anything except give meds for the > symptoms. I am looking for a CURE! I also can't continue having a > $600 plus medication bill every month. That is almost as much as my > disability check. > > I have been to the Issels Clinic in sdale last fall. They > helped some. I stayed 3 weeks. Among the things they did was > Vitamin C IV's every day, massage therapy, vitamin regime, diet, sent > me to a holistic dentist who removed all amalgam fillings (8), > colonics, juices daily, several detox things, detox drinks for heavy > metals. Tests found arcenic, tin, silver amalgams (thate's not what > it's called, but I can't think of it now) and constant water intake > especially during IV's, Vit. B-12 shots, etc. They didn't take > insurance or Medicare. Because I had to stay in hotel and rent car, > etc., cost of Clinic and everything was $16,000. > > I came home better, but not great. As the months have passed, I seem > to be getting worse. > > Found out about Fibromyalgia Fatigue Centers online. 3 locations, > started in California. Now in Dallas and ???? maybe Atlanta. Say > the have been " successful " with 6,000 cases. I am having dialog with > them now. Haven't made a decision. Do not take any insurance or > Medicare either. I havne't found out the cost yet. I don't know > what their definition of " successful " is. Has anyone been to any of > these clinics? > > One thing that has helped me is Dr. Vickery's Fibromyalgia vitamin > package. The first three months, it cost $155/mo. Later, it's less > for maintenance. www.fibromyalgiacure.com But this hasn't cured > me yet, but I am having ongoing email and phone conversations with > Dr. Vickery, which is free and very helpful. Sometimes I get so > tired of taking vitamins, I just start sliding and that's when I get > into trouble again. Being compliant 3 times a day as directed is a > big key. I'm back on track now. One of his supplements is for > detoxing heavy metals. Of course, it takes time. 3 years ago at > Mayo Clinic the arsenic was off the charts. They were puzzled. At > Issels, my metals level were very, very low after being on Dr. > Vickery's Platimun Plus for a 9 months. > > A couple of weeks ago I started taking chiropractic treatments. I > had 2 treatments, and had the most painful flare-up I've ever had. > Dibilitating pain. I was eating Darvocet, muscle-relaxers, heating > pad, hot baths, muscle rugs, crying (which doesn't help, LOL), etc. > I talking to Dr. Vickery today and asked why that happened, and he > said that I probably had blocked lymph system and the adjustments > unblocked them, dumped toxins into my body and caused all the pain. > He said for me to stand in a doorway. About a foot behind it with > arms on facing and gently lean forward. This would be a modified > pushup. Do this several times a day 10 times. Then slowly build > up. This will help dump out the lumph system of toxins. > > Has anyone found anything else to do that is helpful? Oh, the best > muscle rub I have found is at WalMart. It is the Equate brand, just > called " Muscle Rub. " > > Also, the Dollar Tree has some stuff called " Ice " that is helpful > with pain and doesn't have as strong of odor as Wally's, and only a > dollar a jar. > > Thanks, Carolyn Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2004 Report Share Posted April 16, 2004 First I want to welcome you Carolyn, I am Vicki the VP around these parts. I am living in upper wisconsin. Have been a fibromite for nearly 2 years, but have had it for longer. Finding a cure for the uncurable is nearly impossiable. I wish there was a cure I could suggest or a miricle that someone has found but there isnt. But please dont become discouraged. There will be someday and when it is found this painful disease will finally go away. Finally free the thousands of us that have been taken over by this monster, I have found that threw the time I have been with this group I have learned that for one person's pain there is always one person with a new idea to help them with it. We all here have the same disease and each and everyone of us treats it differently, from the meds we take the the herbal remidies. Please feel free to ask each of us what we do. And you might find just one that will help you with yours. Love and Prayers Vicki/ Group VP > Hi, I'm Carolyn, 56, live near Dallas, fibromyalgia diagnosed 6 years > ago, although symptoms for many years. Also fatigue. In bed for a > year; only out of bed for about 6 months. On SS Disability since > 2000. Also have restless leg syndrome, periodic limb movement > disorder, Epstein-Barr Virus, test positive sometimes and negative > sometimes for Lupus. > > Have been to Mayo Clinic sdale, no help. Also a friend of mine > just returned from Mayo Clinic Minn. No real help. Just changed her > perscription medications around. No cure. Just more expense for > drugs. She's on disability also. > > Conventional doctors can't do anything except give meds for the > symptoms. I am looking for a CURE! I also can't continue having a > $600 plus medication bill every month. That is almost as much as my > disability check. > > I have been to the Issels Clinic in sdale last fall. They > helped some. I stayed 3 weeks. Among the things they did was > Vitamin C IV's every day, massage therapy, vitamin regime, diet, sent > me to a holistic dentist who removed all amalgam fillings (8), > colonics, juices daily, several detox things, detox drinks for heavy > metals. Tests found arcenic, tin, silver amalgams (thate's not what > it's called, but I can't think of it now) and constant water intake > especially during IV's, Vit. B-12 shots, etc. They didn't take > insurance or Medicare. Because I had to stay in hotel and rent car, > etc., cost of Clinic and everything was $16,000. > > I came home better, but not great. As the months have passed, I seem > to be getting worse. > > Found out about Fibromyalgia Fatigue Centers online. 3 locations, > started in California. Now in Dallas and ???? maybe Atlanta. Say > the have been " successful " with 6,000 cases. I am having dialog with > them now. Haven't made a decision. Do not take any insurance or > Medicare either. I havne't found out the cost yet. I don't know > what their definition of " successful " is. Has anyone been to any of > these clinics? > > One thing that has helped me is Dr. Vickery's Fibromyalgia vitamin > package. The first three months, it cost $155/mo. Later, it's less > for maintenance. www.fibromyalgiacure.com But this hasn't cured > me yet, but I am having ongoing email and phone conversations with > Dr. Vickery, which is free and very helpful. Sometimes I get so > tired of taking vitamins, I just start sliding and that's when I get > into trouble again. Being compliant 3 times a day as directed is a > big key. I'm back on track now. One of his supplements is for > detoxing heavy metals. Of course, it takes time. 3 years ago at > Mayo Clinic the arsenic was off the charts. They were puzzled. At > Issels, my metals level were very, very low after being on Dr. > Vickery's Platimun Plus for a 9 months. > > A couple of weeks ago I started taking chiropractic treatments. I > had 2 treatments, and had the most painful flare-up I've ever had. > Dibilitating pain. I was eating Darvocet, muscle-relaxers, heating > pad, hot baths, muscle rugs, crying (which doesn't help, LOL), etc. > I talking to Dr. Vickery today and asked why that happened, and he > said that I probably had blocked lymph system and the adjustments > unblocked them, dumped toxins into my body and caused all the pain. > He said for me to stand in a doorway. About a foot behind it with > arms on facing and gently lean forward. This would be a modified > pushup. Do this several times a day 10 times. Then slowly build > up. This will help dump out the lumph system of toxins. > > Has anyone found anything else to do that is helpful? Oh, the best > muscle rub I have found is at WalMart. It is the Equate brand, just > called " Muscle Rub. " > > Also, the Dollar Tree has some stuff called " Ice " that is helpful > with pain and doesn't have as strong of odor as Wally's, and only a > dollar a jar. > > Thanks, Carolyn Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2004 Report Share Posted April 16, 2004 ---Thank you Vicki for the welcome! You see, I don't believe that there's no cure for FM......I feel that I just haven't found it yet. I am in one group that talks about " feel good " places and the monitor went all over the world practically to find a place that he felt good. He doesn't know exactly WHY he feels well in Cuba, but he does. Also he feels better near the Equator. He says that 98% of his symptoms have vanished in Cuba. Now, it's not practical for everyone to travel the world to find a place they feel good, but this alone tells me that what we all have is environmental, or there would be no place on earth that would change how we feel. Some in that group have experienced mold as being the culprit, others barametric changes, etc. So, I do not intend to stop researching until I find a CURE! I believe that God made everything that man needs in this world, but it's up to each of us to find it. I take lots of percription meds now, but they are not the answer. They in fact may be exacerbating the problems. They all have terrible side effects. But, I have no choice that I can see now to discontinue them as yet. I leave no leaf unturned. I just called Dr. Hansen's phone number and left my phone number for him to call. I can't take a chance that he does NOT have the magic bullet. I know that all of you are depressed, as I am too, but I have found that it helps me so much to do research and learn as much as I can to help fight this terrible dibilitating, painful disease, or syndrome they call it. I get down.....alot.....but being proactive in research keeps my mind off of my problems and pain and it makes me feel better about myself to be doing something rather than just whining, which I've done a lot of certainly. I have hope. And I want to instill in all of you that there is hope somewhere. Finding it is the obstacle. I think of it as looking for a needle in a haystack. I'm trying to make a game out of how much I can learn. Dash, you have a lot of hours in research I see. What exactly is your protocol? There is so much information that you have, I wouldn't know where or how to get started. As you can tell by my postings, I have my own opinions, and I certainly never intend to step on anyones toes, and if I do, I want to profoundly apologize. thanks, carolyn b In Fibromyalgia_Support_Group , " unicorn_vicki2 " <unicorn_vicki2@y...> wrote: > First I want to welcome you Carolyn, > I am Vicki the VP around these parts. I am living in upper > wisconsin. Have been a fibromite for nearly 2 years, but have had it > for longer. Finding a cure for the uncurable is nearly impossiable. I > wish there was a cure I could suggest or a miricle that someone has > found but there isnt. > But please dont become discouraged. There will be someday and when > it is found this painful disease will finally go away. Finally free > the thousands of us that have been taken over by this monster, I have > found that threw the time I have been with this group I have learned > that for one person's pain there is always one person with a new idea > to help them with it. We all here have the same disease and each and > everyone of us treats it differently, from the meds we take the the > herbal remidies. Please feel free to ask each of us what we do. And > you might find just one that will help you with yours. > > Love and Prayers > Vicki/ Group VP > > > > > > > Hi, I'm Carolyn, 56, live near Dallas, fibromyalgia diagnosed 6 > years > > ago, although symptoms for many years. Also fatigue. In bed for a > > year; only out of bed for about 6 months. On SS Disability since > > 2000. Also have restless leg syndrome, periodic limb movement > > disorder, Epstein-Barr Virus, test positive sometimes and negative > > sometimes for Lupus. > > > > Have been to Mayo Clinic sdale, no help. Also a friend of > mine > > just returned from Mayo Clinic Minn. No real help. Just changed > her > > perscription medications around. No cure. Just more expense for > > drugs. She's on disability also. > > > > Conventional doctors can't do anything except give meds for the > > symptoms. I am looking for a CURE! I also can't continue having a > > $600 plus medication bill every month. That is almost as much as > my > > disability check. > > > > I have been to the Issels Clinic in sdale last fall. They > > helped some. I stayed 3 weeks. Among the things they did was > > Vitamin C IV's every day, massage therapy, vitamin regime, diet, > sent > > me to a holistic dentist who removed all amalgam fillings (8), > > colonics, juices daily, several detox things, detox drinks for > heavy > > metals. Tests found arcenic, tin, silver amalgams (thate's not > what > > it's called, but I can't think of it now) and constant water intake > > especially during IV's, Vit. B-12 shots, etc. They didn't take > > insurance or Medicare. Because I had to stay in hotel and rent > car, > > etc., cost of Clinic and everything was $16,000. > > > > I came home better, but not great. As the months have passed, I > seem > > to be getting worse. > > > > Found out about Fibromyalgia Fatigue Centers online. 3 locations, > > started in California. Now in Dallas and ???? maybe Atlanta. Say > > the have been " successful " with 6,000 cases. I am having dialog > with > > them now. Haven't made a decision. Do not take any insurance or > > Medicare either. I havne't found out the cost yet. I don't know > > what their definition of " successful " is. Has anyone been to any of > > these clinics? > > > > One thing that has helped me is Dr. Vickery's Fibromyalgia vitamin > > package. The first three months, it cost $155/mo. Later, it's > less > > for maintenance. www.fibromyalgiacure.com But this hasn't cured > > me yet, but I am having ongoing email and phone conversations with > > Dr. Vickery, which is free and very helpful. Sometimes I get so > > tired of taking vitamins, I just start sliding and that's when I > get > > into trouble again. Being compliant 3 times a day as directed is a > > big key. I'm back on track now. One of his supplements is for > > detoxing heavy metals. Of course, it takes time. 3 years ago at > > Mayo Clinic the arsenic was off the charts. They were puzzled. At > > Issels, my metals level were very, very low after being on Dr. > > Vickery's Platimun Plus for a 9 months. > > > > A couple of weeks ago I started taking chiropractic treatments. I > > had 2 treatments, and had the most painful flare-up I've ever had. > > Dibilitating pain. I was eating Darvocet, muscle-relaxers, heating > > pad, hot baths, muscle rugs, crying (which doesn't help, LOL), > etc. > > I talking to Dr. Vickery today and asked why that happened, and he > > said that I probably had blocked lymph system and the adjustments > > unblocked them, dumped toxins into my body and caused all the > pain. > > He said for me to stand in a doorway. About a foot behind it with > > arms on facing and gently lean forward. This would be a modified > > pushup. Do this several times a day 10 times. Then slowly build > > up. This will help dump out the lumph system of toxins. > > > > Has anyone found anything else to do that is helpful? Oh, the best > > muscle rub I have found is at WalMart. It is the Equate brand, > just > > called " Muscle Rub. " > > > > Also, the Dollar Tree has some stuff called " Ice " that is helpful > > with pain and doesn't have as strong of odor as Wally's, and only a > > dollar a jar. > > > > Thanks, Carolyn Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 17, 2004 Report Share Posted April 17, 2004 Hi vicky... no protocol.......just searching... I know some of the causes of my FM.... body trauma.... cell memory. The PT said I have " good cell memory " . MY pain is from a birth defect, and several different traumas to the body..... and cell memory.. I stayed home yesterday, enjoyed my solitude .....did not push myself......and was virtually pain free..... unusual in my world. I think stress is a lot of my problem.... and today the lack of it.....allowed my body to relax. I am in Wisconsin also. dash Re: New Member looking for information ---Thank you Vicki for the welcome! You see, I don't believe that there's no cure for FM......I feel that I just haven't found it yet. I am in one group that talks about " feel good " places and the monitor went all over the world practically to find a place that he felt good. He doesn't know exactly WHY he feels well in Cuba, but he does. Also he feels better near the Equator. He says that 98% of his symptoms have vanished in Cuba. Now, it's not practical for everyone to travel the world to find a place they feel good, but this alone tells me that what we all have is environmental, or there would be no place on earth that would change how we feel. Some in that group have experienced mold as being the culprit, others barametric changes, etc. So, I do not intend to stop researching until I find a CURE! I believe that God made everything that man needs in this world, but it's up to each of us to find it. I take lots of percription meds now, but they are not the answer. They in fact may be exacerbating the problems. They all have terrible side effects. But, I have no choice that I can see now to discontinue them as yet. I leave no leaf unturned. I just called Dr. Hansen's phone number and left my phone number for him to call. I can't take a chance that he does NOT have the magic bullet. I know that all of you are depressed, as I am too, but I have found that it helps me so much to do research and learn as much as I can to help fight this terrible dibilitating, painful disease, or syndrome they call it. I get down.....alot.....but being proactive in research keeps my mind off of my problems and pain and it makes me feel better about myself to be doing something rather than just whining, which I've done a lot of certainly. I have hope. And I want to instill in all of you that there is hope somewhere. Finding it is the obstacle. I think of it as looking for a needle in a haystack. I'm trying to make a game out of how much I can learn. Dash, you have a lot of hours in research I see. What exactly is your protocol? There is so much information that you have, I wouldn't know where or how to get started. As you can tell by my postings, I have my own opinions, and I certainly never intend to step on anyones toes, and if I do, I want to profoundly apologize. thanks, carolyn b In Fibromyalgia_Support_Group , " unicorn_vicki2 " <unicorn_vicki2@y...> wrote: > First I want to welcome you Carolyn, > I am Vicki the VP around these parts. I am living in upper > wisconsin. Have been a fibromite for nearly 2 years, but have had it > for longer. Finding a cure for the uncurable is nearly impossiable. I > wish there was a cure I could suggest or a miricle that someone has > found but there isnt. > But please dont become discouraged. There will be someday and when > it is found this painful disease will finally go away. Finally free > the thousands of us that have been taken over by this monster, I have > found that threw the time I have been with this group I have learned > that for one person's pain there is always one person with a new idea > to help them with it. We all here have the same disease and each and > everyone of us treats it differently, from the meds we take the the > herbal remidies. Please feel free to ask each of us what we do. And > you might find just one that will help you with yours. > > Love and Prayers > Vicki/ Group VP > > > > > > > Hi, I'm Carolyn, 56, live near Dallas, fibromyalgia diagnosed 6 > years > > ago, although symptoms for many years. Also fatigue. In bed for a > > year; only out of bed for about 6 months. On SS Disability since > > 2000. Also have restless leg syndrome, periodic limb movement > > disorder, Epstein-Barr Virus, test positive sometimes and negative > > sometimes for Lupus. > > > > Have been to Mayo Clinic sdale, no help. Also a friend of > mine > > just returned from Mayo Clinic Minn. No real help. Just changed > her > > perscription medications around. No cure. Just more expense for > > drugs. She's on disability also. > > > > Conventional doctors can't do anything except give meds for the > > symptoms. I am looking for a CURE! I also can't continue having a > > $600 plus medication bill every month. That is almost as much as > my > > disability check. > > > > I have been to the Issels Clinic in sdale last fall. They > > helped some. I stayed 3 weeks. Among the things they did was > > Vitamin C IV's every day, massage therapy, vitamin regime, diet, > sent > > me to a holistic dentist who removed all amalgam fillings (8), > > colonics, juices daily, several detox things, detox drinks for > heavy > > metals. Tests found arcenic, tin, silver amalgams (thate's not > what > > it's called, but I can't think of it now) and constant water intake > > especially during IV's, Vit. B-12 shots, etc. They didn't take > > insurance or Medicare. Because I had to stay in hotel and rent > car, > > etc., cost of Clinic and everything was $16,000. > > > > I came home better, but not great. As the months have passed, I > seem > > to be getting worse. > > > > Found out about Fibromyalgia Fatigue Centers online. 3 locations, > > started in California. Now in Dallas and ???? maybe Atlanta. Say > > the have been " successful " with 6,000 cases. I am having dialog > with > > them now. Haven't made a decision. Do not take any insurance or > > Medicare either. I havne't found out the cost yet. I don't know > > what their definition of " successful " is. Has anyone been to any of > > these clinics? > > > > One thing that has helped me is Dr. Vickery's Fibromyalgia vitamin > > package. The first three months, it cost $155/mo. Later, it's > less > > for maintenance. www.fibromyalgiacure.com But this hasn't cured > > me yet, but I am having ongoing email and phone conversations with > > Dr. Vickery, which is free and very helpful. Sometimes I get so > > tired of taking vitamins, I just start sliding and that's when I > get > > into trouble again. Being compliant 3 times a day as directed is a > > big key. I'm back on track now. One of his supplements is for > > detoxing heavy metals. Of course, it takes time. 3 years ago at > > Mayo Clinic the arsenic was off the charts. They were puzzled. At > > Issels, my metals level were very, very low after being on Dr. > > Vickery's Platimun Plus for a 9 months. > > > > A couple of weeks ago I started taking chiropractic treatments. I > > had 2 treatments, and had the most painful flare-up I've ever had. > > Dibilitating pain. I was eating Darvocet, muscle-relaxers, heating > > pad, hot baths, muscle rugs, crying (which doesn't help, LOL), > etc. > > I talking to Dr. Vickery today and asked why that happened, and he > > said that I probably had blocked lymph system and the adjustments > > unblocked them, dumped toxins into my body and caused all the > pain. > > He said for me to stand in a doorway. About a foot behind it with > > arms on facing and gently lean forward. This would be a modified > > pushup. Do this several times a day 10 times. Then slowly build > > up. This will help dump out the lumph system of toxins. > > > > Has anyone found anything else to do that is helpful? Oh, the best > > muscle rub I have found is at WalMart. It is the Equate brand, > just > > called " Muscle Rub. " > > > > Also, the Dollar Tree has some stuff called " Ice " that is helpful > > with pain and doesn't have as strong of odor as Wally's, and only a > > dollar a jar. > > > > Thanks, Carolyn Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 17, 2004 Report Share Posted April 17, 2004 Thanks for a very very interesting post. I am thinking that you have helped me in discovering some of my problems and understanding them. ..... and for the rubs tips. I got seriously worse going to my chirpractor... this time....and as I was in PT got much worse.... maybe moving out toxins..... hmmmmm not getting fillings out. too expensive and it doesnt' sound like the answer... thanks for sharing. dash New Member looking for information Hi, I'm Carolyn, 56, live near Dallas, fibromyalgia diagnosed 6 years ago, although symptoms for many years. Also fatigue. In bed for a year; only out of bed for about 6 months. On SS Disability since 2000. Also have restless leg syndrome, periodic limb movement disorder, Epstein-Barr Virus, test positive sometimes and negative sometimes for Lupus. Have been to Mayo Clinic sdale, no help. Also a friend of mine just returned from Mayo Clinic Minn. No real help. Just changed her perscription medications around. No cure. Just more expense for drugs. She's on disability also. Conventional doctors can't do anything except give meds for the symptoms. I am looking for a CURE! I also can't continue having a $600 plus medication bill every month. That is almost as much as my disability check. I have been to the Issels Clinic in sdale last fall. They helped some. I stayed 3 weeks. Among the things they did was Vitamin C IV's every day, massage therapy, vitamin regime, diet, sent me to a holistic dentist who removed all amalgam fillings (8), colonics, juices daily, several detox things, detox drinks for heavy metals. Tests found arcenic, tin, silver amalgams (thate's not what it's called, but I can't think of it now) and constant water intake especially during IV's, Vit. B-12 shots, etc. They didn't take insurance or Medicare. Because I had to stay in hotel and rent car, etc., cost of Clinic and everything was $16,000. I came home better, but not great. As the months have passed, I seem to be getting worse. Found out about Fibromyalgia Fatigue Centers online. 3 locations, started in California. Now in Dallas and ???? maybe Atlanta. Say the have been " successful " with 6,000 cases. I am having dialog with them now. Haven't made a decision. Do not take any insurance or Medicare either. I havne't found out the cost yet. I don't know what their definition of " successful " is. Has anyone been to any of these clinics? One thing that has helped me is Dr. Vickery's Fibromyalgia vitamin package. The first three months, it cost $155/mo. Later, it's less for maintenance. www.fibromyalgiacure.com But this hasn't cured me yet, but I am having ongoing email and phone conversations with Dr. Vickery, which is free and very helpful. Sometimes I get so tired of taking vitamins, I just start sliding and that's when I get into trouble again. Being compliant 3 times a day as directed is a big key. I'm back on track now. One of his supplements is for detoxing heavy metals. Of course, it takes time. 3 years ago at Mayo Clinic the arsenic was off the charts. They were puzzled. At Issels, my metals level were very, very low after being on Dr. Vickery's Platimun Plus for a 9 months. A couple of weeks ago I started taking chiropractic treatments. I had 2 treatments, and had the most painful flare-up I've ever had. Dibilitating pain. I was eating Darvocet, muscle-relaxers, heating pad, hot baths, muscle rugs, crying (which doesn't help, LOL), etc. I talking to Dr. Vickery today and asked why that happened, and he said that I probably had blocked lymph system and the adjustments unblocked them, dumped toxins into my body and caused all the pain. He said for me to stand in a doorway. About a foot behind it with arms on facing and gently lean forward. This would be a modified pushup. Do this several times a day 10 times. Then slowly build up. This will help dump out the lumph system of toxins. Has anyone found anything else to do that is helpful? Oh, the best muscle rub I have found is at WalMart. It is the Equate brand, just called " Muscle Rub. " Also, the Dollar Tree has some stuff called " Ice " that is helpful with pain and doesn't have as strong of odor as Wally's, and only a dollar a jar. Thanks, Carolyn Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.