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Posted

I have found that when I started drinking (black) coffee I don't make

changes in my body. Is this because the coffee dehydrates you or does it

have to do with coffee affecting the blood sugar levels? I am trying to

fully understand this so I can explain it to people.

Another question, if you don't have diabetes then who cares about swinging

your blood sugar levels. Is it because it can cause highs and lows?

Janet

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