Guest guest Posted February 28, 2006 Report Posted February 28, 2006 I am very excited I am still doing Tae Bo & Pilates everyday. I only have one Tae Bo DVD at the moment so I try to work it hard on day and then a little lighter the next. I really appriciate it though because it makes me sweat and I feel tight after I work out. My knees are also not hurting as much. I think some of that is that I am getting more accurate in the kicks. Doing the pilates with it has complemented each other in helping me to be more flexable. Also I do the pilates right after my Tae Bo and so pilates becomes part of the cardio. I do the mat work accurte enough that I can speed up my pilates and still sweat. So anyway, I had fun today! Quote
Guest guest Posted March 1, 2006 Report Posted March 1, 2006 I think some of that is that I am getting more accurate in the kicks. That's great ! I'm still excited about the Tae Bo also and I think part of it is because I'm seeing improvements too. I was kind of proud of my kicks yesterday . You've really got me interested in the Pilates....I must get some! Regina Quote
Guest guest Posted March 1, 2006 Report Posted March 1, 2006 I think some of that is that I am getting more accurate in the kicks. That's great ! I'm still excited about the Tae Bo also and I think part of it is because I'm seeing improvements too. I was kind of proud of my kicks yesterday . You've really got me interested in the Pilates....I must get some! Regina Quote
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