Starting

[Guest guest]

I've noticed alot of people have already done BFL. So, I thought this

would be a great place to network with others with experience for

help. I just had a baby and gained a ton of weight. Due to this I

really don't like to leave the house!

I have started training with a trainer 2 days a week(3 in the next

week) (keep me on track) as it is hard to get started and seems I

don't hurt myself, due to weight training inexperience.

I know the holidays is a bad time to start, but, no time like the

present. Any tips, motivation, (or workout buddy in sdale AZ) is

appreciated.

Thanks and best of wishes!