Re: last show OT

[Guest guest]

Nice job as usual on the competition and good to hear you are improving!

I definitely notice the same effect when eating salty food. I can

gain up to 7 lbs in a day!

Andy

> Our last competition was Saturday. I was the only woman over 50, so a first.

4th in lightweight women open. 1st with Spouse in the couples class. He got a

3rd and 4th in the men's classes. The guy taking pix is putting them all on CD,

I purchased one so hopefully will be able to post a few of us when I get the CD.

(pix of the whole show, so that should be cool) So, today was " belly up to the

trough " day. :>) My kids took me (and Spouse ) to Pizza Hut (we would have

gone anyway, I told Spouse a long time ago that if we did not get a large thin

meat lovers for lunch the day after the show I was going to be VERY unhappy!

LOL We even went and had ice cream. Yumm-O! Going back to the clean eating

again tomorrow, but it was sure tasty today! I weighed in yesterday at 119, but

won't risk heart failure by stepping on the scale tomorrow morning. After the

pizza I am sucking up water like a sponge, your body sure reacts to all that

salty meat when you're not used to the sodium anymore.

>

> I do feel that I am making progress, even tho I was 4th (out of 4) in the open

class, as I think I looked the best I ever have so far. And that is the

purpose, to be better than you were before; the winning is secondary. Well, it

SHOULD be.............LOL The trophies are nice, tho.

>

> Z.