ROLL CALL

[Guest guest]

I'm here too. Was planning on starting the challenge

this week. I started working out last week but didn't

get my grocery shopping done to start the eating this

week. Now I have a flare up of gout and I can't

workout. However, it's about gone, my grocery

list is complete and I'll be shopping tonight. My

plan is to start the 12 week count starting Monday but

I'll actually start eating the BFL way tomorrow or

Thursday.

I have a long way to go but I'm going to make it. I

have NO excuses especially when I read about all the

other people and their paths to healthy living.

I'm not sure I'll post pics but I have them for

myself.

Geoff

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