Guest guest Posted September 28, 2006 Report Posted September 28, 2006 Good workout, bad workout, no workout... So it goes... I neglected taking some meds on Monday (simply was distracted, then forgot all about them) and paid a VERY dear price in head pain and nausea both Tuesday and Wednesday. Tuesday, I snuck by with a longer moderate (at best) cardio, but NOT HIIT. And, yesterday, I could NOT even think about my LBWO since I was still borderline nauseous from the excessive blood pressure, so I decided to make it my free day. I had a little discomfort this morning (enough to make me back down) and passed on my cardio, but I am feeling much better now and expect to catch up on that at lunch, today. BFL captain's log stardate 9/28/2006 ( & a reminder to self): Don't forget the drugs!!! BP meds, though much less than before, are still required to help lead a normal life. Don't forget them again! - - - - - Remember... Meds AND... Progress, NOT perfection! - - - - - Quote
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