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Well, i trained hard and ate lean today. I got a bad headache around 7

this evening and i know it is directly related to the change in diet

cuz it has happened before. I took my pics today, and my measurements.

Weight-- 295.2 lbs.

Waist -- 50.5 in.

Belly -- 52.75 in.

And the pics are embarrasing but i am going to post them anyways. I

guess i will post them on the tracker site since there arent very many

current pics posted here. my tracker profile is craw405. Scary pics,

be careful. I cannot get an accurate bf% reading with my digital

calipers I bought. Depending on how much fat i pinch, the reading

varies drastically. I can even pinch so much fat that the calipers

won't even fit.. lol..(not really funny though)=) Can't wait to post

better pics like machelle. She is making great progress..

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