my shoulder

[Guest guest]

I think I have found out something that is helping my bum

shoulder...........right now I am guardedly optimistic...........but..........I

have not been having nearly as much annoying pain since Friday. The only thing

I can attribute this turn of tide to is last Monday I started taking 2

tablespoons a day of liquid glucosomine/chondroiton combination. I can actually

function somewhat close to normal (whatever THAT is, for me..........) The

true test will be Monday's workout.........shoulders. I don't expect a painless

workout, but I sure hope it will be a whole lot better than what I have been

tolerating. Wish me luck!

Z.

[Guest guest]

Please let us know how it goes, Sounds like I am the Third person with

shoulder problems. I am sure I am not the last. Unfortunatly mine did come

from trying to bench 100lbs. My shoulder is not that bad, I am not

restricted from doing anything, I still work out but I do feel the nagging

pain at night.

Janet

>

> All I can say is THANK YOU!!! I have been having some major shoulder

> pain for over a year now. I went to the O doc, got a cortisone shot and went

> to therapy. All for not. The pain returned. I am going to look into this

> because this shoulder really causes problems with my workouts.

>

> Once again, Thanks!

>

>

[Guest guest]

, I feel your pain. :>) The pain returned because you didn't (read: the

dr. didn't) address the REAL PROBLEM...........like most don't.

Z.

Re: my shoulder

All I can say is THANK YOU!!! I have been having some major shoulder pain for

over a year now. I went to the O doc, got a cortisone shot and went to therapy.

All for not. The pain returned. I am going to look into this because this

shoulder really causes problems with my workouts.

Once again, Thanks!

[Guest guest]

,

This is great to hear. Also, I wanted to let you know that a running

friend of mine from another group has had IT Band Issues. She lives in

northern IL and whenever she has IT Band pain, she goes to see the ART

doctor in Madison. She says he'll work on her, have her run around the

parking lot, and then work on her some more if needed until there is no

more pain.

I'm glad to hear you found this solution.

Andy