Guest guest Posted June 8, 2006 Report Posted June 8, 2006 You would like to try doing some pilates. They're lighter yet they work your muscles as well as Taebo. Winsor's are excellent for beginners and advanced. (seeing Daisy Fuentes at the back cover of the tape motivates me a lot Try Wailana yoga tapes they're good too www.wailana.com > > Sometimes I over workout - and suffer from overtraining. I get aches and pains and wake up tired and can't sleep. Normally a few days or a week of easier workouts fixes it up for me - so,have you an easier Tabo to do? Or go for a wlk or do some yoga for something different. Then jump right back into it! > > This week so far I am doing YBB as I think I need an easier set of workouts. But can't wait to get back into the Taebo! Hope you feel better soon.. > > Anny > Quote
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