Big step

[Guest guest]

Well, I have made a big committment..........I am going to work with a personal

trainer and see if I can't get my diet straightened out and get it to work for

me!!!! This gal is a National Champion.......she looks impressive! She also

gave me a couple exercises to include in my workouts using an exercise ball.

She said my current workout plan is good, just needed to add a couple more

things. She gave some diet suggestions and told me to shoot for 1700 calories

for now and see how I do with that. Sounds like a plan.......hope I have better

luck than I did with the one I wasted 10 weeks on that didn't work! I told her

I seem to be able to cope better if I have less carbs and more protein, she said

that seems to be the case for her personally also. That was a relief to hear

that........thought I was the one that was totally messed up! :>)

Guess I will wander off to bed and dream of squats and leg presses. LOL

Z.