Guest guest Posted March 26, 2006 Report Posted March 26, 2006 Well, I just finished my 1st ever 12 wk challenge. Gone forever are: 20lbs 6 3/4 in off stomach 3 in off hips 3 1/2 in off waist 1 1/2 in off thighs 7% body fat I will start another 12 wks tomorrow. I have several more lbs to go, but now that I know this works, I have no desire to return to my old eating habits. I truly enjoy my free day, but after splurging today on Olive Garden and Dairy Queen, Im actually looking forward to yogurt and chicken breast. Quote
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