Re: Getting to know me ?'s

[Guest guest]

What results have you had so far (both physical and metal)?I have lost 16 lbs in the last 4 weeks watching my diet and doing loads of Pilates.

Hi . What type of pilates tapes are you doing? I've been thinking of adding that in also. That's great about your recent weight loss!

Regina

[Guest guest]

I have just been doing a beginners pilates workout DVD that I bought at

walmart. It was like $10, I think. I would like to try Windsor

Pilates but, I have not ordered it yet. It really does make a big

difference. Also it has helped me to be much more flexable (could help

with Tae Bo), more accurate in movemnets, more attention to breathing,

and I am very surprised at how fast I have progressed. Well I hope

this helps. Have a Blessed Day! TRACY