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Re: Thursday meals

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Posted

I forgot to add that I drink water with every meal and in between.

After being sick all weekend, all I crave now is bottled water with

crushed ice. It is the weirdest thing:)

Leigh

>

> 1-protein shake

> 2-cheese sticks/apple(gave half of it to my charge)

> 3-salad greens/grilled chicken light ranch/almond accents

> 4-crepes~some fresh raspberries on the inside with yogurt

> 5~baked chicken/green beans/brown rice side salad

> 6-myoplex smoothie:)

>

> Meal 5 will be eaten at Fire Mountain, but I LOVE their baked

chicken

> and try very hard to stay away from their rolls. Steve's brother

is

> leaving for Japan in 3 days so we are getting together with all of

the

> family for a going away.

>

> Leigh

> fl

>

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