Guest guest Posted April 7, 2006 Report Posted April 7, 2006 I posted this at my women's group but I'm curious about what some of you men think of these: Terri _____ From: GetFit_With_Body_for_LIFE [mailto:GetFit_With_Body_for_LIFE ] On Behalf Of Therese Luna Sent: Friday, April 07, 2006 9:14 AM To: GetFit_With_Body_for_LIFE Subject: [GetFit Girls--Women's Only Group] squats Ok, so I keep reading how squats are just the ultimate exercise (I do lots of them). I also have seen the trainers at the gym training people to do squats combined with curls, or presses or tricep extensions. I haven't tried these yet, but I'm definitely interested. In five + years of weight training it's never even occurred to me to combine upper and lower body in one exercise! Here's a link: http://www.menshealth.com/cda/article.do?site=MensHealth <http://www.menshealth.com/cda/article.do?site=MensHealth & channel=fitness & ca tegory=workout.plans & conitem=86f693afe8b49010VgnVCM200000cee793cd____ & cm_mmc =AbsDietNL-_-2006_04_07-_-Fitness-_-Superior_Squats> & channel=fitness & category=workout.plans & conitem=86f693afe8b49010VgnVCM200000 cee793cd____ & cm_mmc=AbsDietNL-_-2006_04_07-_-Fitness-_-Superior_Squats Thoughts? Terri Great Group of Girls! Thanks to all of you for being here! Da Hand!!!! Tammy Quote
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