Re: JoAnn's buff guy worries

[Guest guest]

JoAnn,

Just want to reiterate what and Barbara and others have said about the

" buff " guys in the gym...don't worry about them. Everyone is right--they won't

even notice you because they're generally too busy looking in the mirror or at

each other! You'll have a huge laugh over your " invisibility " once you start

going to the gym and working along side the " buff " people.

However, let's not all gang up on the buff people. After all, many of us will

be those " buff " people one day--and I think you'll find along the way, that the

gym die-hards can be very supportive allies. Generally, they know a good deal

about supplements, good vs. bad form, and they can be great spotters/motivators

if called upon (and usually they're very happy to help)!

Looking forward to hearing about your first weight-lifting experience at your

local gym. Keep us posted!

Best,

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