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Hi All,

I have been busy helping my wife move into the new apartment,

travelling to Chicago on weekends. I have been eating really clean but have

missed 2 workouts...but still going strong. Woke up at 5:00 to get to the gym

and locked myself out with the apartment keys and car kets inside!!!!! How dumb!

Watsed 1 hour waiting for the emergency apartment services guy to show up and

let me in ....Imagine driving up to the ATM at 5:45 to pay 35 bucks to this guy!

That was one hell of a mental workout! But I still managed to get to the gym in

spite of these setbacks....

Here's today's menu :

M1 : Breakfast burrito (EFL)

M2 : Eggs and toast (EFL)

M3 : Chicken Enchiladas (EFL)

M4 : String cheese and apple (EFL)

M5 : Banana myoplex pudding (EFL)

M6 : Asian Beef Stir Fry (EFL)

Pretty tasty huh ??? And I have cooked all of it myself!!!

Harsh

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Your meals look good Harsh, although I can't imagine ever eating 1

piece of string cheese or any cheese PERIOD(besides the dreaded

Cottagecheese) and it be enough protein for BFL, what gives?? I know

it's in the EFL book but it just doesn't see right to me.

leigh

fl..

>

> Here's today's menu :

> M1 : Breakfast burrito (EFL)

> M2 : Eggs and toast (EFL)

> M3 : Chicken Enchiladas (EFL)

> M4 : String cheese and apple (EFL)

> M5 : Banana myoplex pudding (EFL)

> M6 : Asian Beef Stir Fry (EFL)

>

> Pretty tasty huh ??? And I have cooked all of it myself!!!

>

> Harsh

>

>

>

>

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Share on other sites

Your meals look good Harsh, although I can't imagine ever eating 1

piece of string cheese or any cheese PERIOD(besides the dreaded

Cottagecheese) and it be enough protein for BFL, what gives?? I know

it's in the EFL book but it just doesn't see right to me.

leigh

fl..

>

> Here's today's menu :

> M1 : Breakfast burrito (EFL)

> M2 : Eggs and toast (EFL)

> M3 : Chicken Enchiladas (EFL)

> M4 : String cheese and apple (EFL)

> M5 : Banana myoplex pudding (EFL)

> M6 : Asian Beef Stir Fry (EFL)

>

> Pretty tasty huh ??? And I have cooked all of it myself!!!

>

> Harsh

>

>

>

>

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Share on other sites

Your meals look good Harsh, although I can't imagine ever eating 1

piece of string cheese or any cheese PERIOD(besides the dreaded

Cottagecheese) and it be enough protein for BFL, what gives?? I know

it's in the EFL book but it just doesn't see right to me.

leigh

fl..

>

> Here's today's menu :

> M1 : Breakfast burrito (EFL)

> M2 : Eggs and toast (EFL)

> M3 : Chicken Enchiladas (EFL)

> M4 : String cheese and apple (EFL)

> M5 : Banana myoplex pudding (EFL)

> M6 : Asian Beef Stir Fry (EFL)

>

> Pretty tasty huh ??? And I have cooked all of it myself!!!

>

> Harsh

>

>

>

>

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