Guest guest Posted February 5, 2004 Report Share Posted February 5, 2004 Hey Gang, I missed everybody the last two days. Too busy to get online. I am hobbling around like a cripple today. No real problems, just a case over training. I did legs on Tuesday and switched some things around. Instead of seated calf raises set 1-5 and standing heel raises set 6, I did standing heel raises 1-5 (50#, 70#, 90#, 110#, 70#) and seated calf raises set 6 (60#). I think the trouble started when I did cardio yesterday and you already know I do a lot of incline. I don't think my calves had recovered enough, because by last night I could barely put my left heel on the floor when I walked. Today it is better, but when I sit for any length of time, it requires some stretching before walking or I teeter and almost fall down. (How's that for a visual?) At least I'm givng my office mates some entertainment. Kelley Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2004 Report Share Posted February 5, 2004 Kelley, Sounds better than most of the movies that are out now! Can I watch too? Seriously, I hope you're back at full speed soon... Bob > (How's that for a visual?) > > At least I'm givng my office mates some entertainment. > Kelley > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2004 Report Share Posted February 5, 2004 Kelley, Sounds better than most of the movies that are out now! Can I watch too? Seriously, I hope you're back at full speed soon... Bob > (How's that for a visual?) > > At least I'm givng my office mates some entertainment. > Kelley > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2004 Report Share Posted February 5, 2004 Kelley, Sounds better than most of the movies that are out now! Can I watch too? Seriously, I hope you're back at full speed soon... Bob > (How's that for a visual?) > > At least I'm givng my office mates some entertainment. > Kelley > > > Quote Link to comment Share on other sites More sharing options...
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