Guest guest Posted June 17, 2008 Report Share Posted June 17, 2008 Bananas, potatoes, and Powerade are all good sources. They do have potassium supplements but like a lot of us, may have absorption troubles. Potassium troubles also are adrenal related. -Kris Kris and Bob Brunkhorstbkbrunk@... If it were me wiht the high pulse I would hold here for abnother week or so then raise back ot 50mcg. I knwo nothing abotu supplementing potassium, I would suggest loooking online for high potassium foods and start eating them every day as that is the safest way to bring poitassium up,-- Artistic Grooming- Hurricane WV http://www.stopthethyroidmadness.com/ http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/ http://health.groups.yahoo.com/group/RT3_T3/------------------------------------ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 17, 2008 Report Share Posted June 17, 2008 Has anyone used salt substitute for this? I eat a bananna per day and potatoes at least 3-4 times per week.Sent: Tuesday, June 17, 2008 4:44 PMTo: RT3_T3 Subject: Re: potassiumBananas, potatoes, and Powerade are all good sources. They do have potassium supplements but like a lot of us, may have absorption troubles. Potassium troubles also are adrenal related. -KrisKris and Bob Brunkhorstbkbrunknetins (DOT) netOn Jun 17, 2008, at 3:08 PM, wrote:If it were me wiht the high pulse I would hold here for abnother week or so then raise back ot 50mcg. I knwo nothing abotu supplementing potassium, I would suggest loooking online for high potassium foods and start eating them every day as that is the safest way to bring poitassium up,-- Ta[The entire original message is not included] Quote Link to comment Share on other sites More sharing options...
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