Hello!!

[Guest guest]

What is your name?

-Adam W. Metzler

How old are you?

-26, 27 in a month.

Where are you from?

-Mt. , NY. Just south of Rochester.

Tell us a bit about your family (spouse, kids, pets, etc.):

-I am engaged with the wedding set for this coming September, on the 23. I have

2 cats and no kids yet.

How long have you been doing Tae-Bo?

-Well I did it regularly for about 6 months a few years ago and just started up

again today after I remembered how much I enjoyed it along with some other

outside motivational factors.

What tapes do you have?

-Right now I have the Taebo II Get Ripped Basic I and Basic II Workouts. I will

be getting his Bootcamp Elite for my birthday.

What are your fitness/weightloss goals?

-Well my Father has type II diabetes and he just had a minor heart attack at 45.

This has been a definite outside motivational factor since I'm headed down the

same path at the rate I'm going. My September wedding is a little extra push to

do something but it's mainly what happened to my father. My goal is to learn to

eat better which I'm working on. I'm 260lbs right now and my ideal weight is

177lbs so 180lbs is my target weight. No time frame. I know the weight loss

will start off quickly and then as I get lower it will slow down a bit.

What results have you had so far (both physical and mental)?

-None yet as I have just started today.

What do you like most about Tae-Bo?

-Music, the workout, really everything about it.

What do you like least about Tae-Bo?

-Nothing

What other exercises/activities do you do?

-I'm an avid bicyclist and I will be also doing 15 miles 3 days a week.

What are your hobbies/interests?

-Music!! I am a instrumental band director, well looking for a job at the

moment. Music and playing trumpet is my hobby and profession. I love biking,

the outdoors, hockey, watching a good movie, anything fun and active really.

What would you like people to know about you?

-Can't really think of anything off the top of my head.

--

Adam W. Metzler

www.wny-trumpetteacher.com

Livingston Philharmonic Orchestra - Principal Trumpet & Webmaster

www.thelpo.org

Honeoye-Falls Community Concert Band - Trumpet

www.hfccb.com