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RE: Workout

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Okay, I just did mission 1 & 3 back to back. I actually made it through and used the bands for most of it. It was HARD though.

WTG !!! That's awesome!

You have a blessed day as well!!

Regina

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Way to go tracy! Delana.

Workout

Okay, I just did mission 1 & 3 back to back. I actually made it through

and used the bands for most of it. It was HARD though. There were 2

times in mission 1 that I was not fast enough and 2 times in mission 3 I

had to do a modified version. I feel so good. I really did not think I

would be able to keep up at all but, I also feel like I have a lot of

room for improvement. The only complaint is that these bands hurt at

times when you wrap them around and then move...lol!

Well, I pray God Blesses Each of you Today! R.

As Deb has said: " Fitness is a journey and it begins with the first

step. "

" This isn't about weight loss, it's about enlightenment " -

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