Guest guest Posted October 16, 2004 Report Share Posted October 16, 2004 It has been some time since I have been here and have been actively working out. I just wanted say hello and let everyone know that I am back in action. I also want to say that I hope that everyone is reaching their goals. Thanks, Ted Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 17, 2004 Report Share Posted October 17, 2004 hi ted!! welcome back. now lets kick some butt buddy!!! what workout did you do today? -carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2004 Report Share Posted October 18, 2004 Hello, I am actually hitting the ground running hard and I am doing Taebo Basic original twice per day for the next 10 days. From there I would like to do Live version for 11. I guess I am doing a modified 21 day workout. I am being very careful though not to overdo it. I want to get to advanced asap. Thanks for the words of encouragement and wish me luck. Thanks, Ted In tae-bo_on , Cola <pvisser@o...> wrote: > hi ted!! > welcome back. now lets kick some butt buddy!!! > what workout did you do today? > -carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 6, 2007 Report Share Posted November 6, 2007 Greetings, Angie! Good luck as you get started! > > Hello everyone, > My name is Angie and I just joined your group today. > I am a mother of 4 and full time firefighter/paramedic in Central Florida. > I did the BFL program about 10 years ago and did really well, then I got > hurt at work and was chair ridden for a long time and it got the best of me. I > became depressed, then gained about 60 lbs. I have since lost the weight but > it's creeping back. > I need to change my lifestyle and the BFL way is the healthiest way to do > that. I am crossing the abyss again and it feels great! > I am looking forward to being an active member of your group. > Thanks! > Angie > > > > ************************************** See what's new at http://www.aol.com > > > Quote Link to comment Share on other sites More sharing options...
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