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Re: too heavy??

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There have been many many success stories of people being overweight losing

so much from Taebo. You just have to give it your all!

too heavy??

I have always wanted to be able to do Tae Bo because it mentally stimulates

and lifts

my spirit.

I never have tried it however, because I am 5'9 " and weigh 375; I have lost

65 pounds

the past one and a half years, but fear I may hurt something, cause I'm 44

yo.

Anyone have any thoughts on this?

Shar

As Deb has said: " Fitness is a journey and it begins with the first step. "

" This isn't about weight loss, it's about enlightenment " -

Visit our new vault site http://taeboon.isportsdot.com/

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Hi Sharon! Firstly, welcome to the wonderful world of Taebo. Taebo is great in so many ways. You will enjoy it....

There are many success stories with pictures posted on www.taebofans.com website. ((Listed under the before/afters). They are great and motivating. Take the time to read them and take them to heart!

Good luck and again...welcome to the group and Taebo! We are a big happy family here in Taeboland!

Lane

Farlow wrote:

There have been many many success stories of people being overweight losingso much from Taebo. You just have to give it your all!-----Original Message-----From: Sharon Sent: Wednesday, June 23, 2004 1:55 AMTo: tae-bo_on Subject: too heavy??I have always wanted to be able to do Tae Bo because it mentally stimulatesand liftsmy spirit.I never have tried it however, because I am 5'9" and weigh 375; I have lost65 poundsthe past one and a half years, but fear I may hurt something, cause I'm 44yo.Anyone have any thoughts on this?SharAs Deb has said: "Fitness is a journey and it begins with the first step.""This isn't about weight loss, it's about enlightenment" -Visit our new vault site http://taeboon.isportsdot.com/

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Welcome and congrats on your 65 pounds.

Take your time and go at your own level and pace. You can do it.

In a few of the live ones (I know AL5 and AL11 for sure), there's a

big gal who is doing it and having fun. These are hard to find

(Ebay and Dollar General are your best bets right now), but if you

can get a hold of 'em, she'll be there encouraging you along.

I started out at 241. always says, if you can only kick to

your ankle, that's OK. Then you'll get that leg up and before you

know it, you'll be kicking to the head.

YOU CAN DO IT!!!!!!!!!!

I have always wanted to be able to do Tae Bo because it mentally

stimulates and lifts my spirit.

I never have tried it however, because I am 5'9 " and weigh 375; I

have lost 65 pounds the past one and a half years, but fear I may

hurt something, cause I'm 44 yo.

Anyone have any thoughts on this?

Shar

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