Guest guest Posted June 1, 2004 Report Share Posted June 1, 2004 Sorry to hear about the loss of your friend. I'll add to my prayers.a Frey wrote: Haven't seen very many posts lately. Unless my digest subscription is wacked. Well I got some bad news today. My ex-husband is being deployed to Iraq in a few days. Its pretty much one of my biggest fears come true. Add on top of that that I lost one of my good friends from high school over there earlier this year, Gymmie in Cali °Ü° The difference between fat and fit is "I" What you eat between Thanksgiving and Christmas isn't nearly as important as what you eat between Christmas and Thanksgiving Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 1, 2004 Report Share Posted June 1, 2004 > Sorry to hear about the loss of your friend. I'll add to my prayers. > Thanks Sandie!! a Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2004 Report Share Posted June 2, 2004 will be in my prayers, a! Posts Haven't seen very many posts lately. Unless my digest subscription is wacked. Well I got some bad news today. My ex-husband is being deployed to Iraq in a few days. Its pretty much one of my biggest fears come true. Add on top of that that I lost one of my good friends from high school over there earlier this year, and you've got one paranoid mess. We haven't spoken for about two years since it was all finalized. I heard this through a mutual friend. I tried e-mailing him to let him know I'm thinking of him. We'll see if he responds (if he is even able to). For those of you who don't mind please remember in your prayers. On another note. Since its so quiet thought I'd give you my thoughts on a new DVD I splurged on (its an addiction I can't break) I bought Leisa Hart's " Gym in a Box " . If I could pick one word to describe it, it would be different. There is a 30 min cardio, 10 min buns and thighs, ten min upper body, 10 min of yoga, 10 min of pilates and ten min of abs. The cardio got me sweating but I would still consider it a lighter day workout for the advanced exerciser. It was a nice change up from traditional tapes. The choreography takes a little to catch on to though so its one you'd have to do every now and then to keep it fresh in you mind. The lower body wasn't really all that challenging even after adding ankle weights. The upper body workout though did challenge me. I used 5lb weights!!! When I do bicep curls I use 15 when I do flys and presses I use 20lbs, but I felt it only using the 5 pounders. The ab workout is also challenging and different. The pilates is ok for a quick 10 min workout, more for a novice though. Still have to try the yoga. Might do that tonight. Hope every one is well! a ____________________________________________________________ Find what you are looking for with the Lycos Yellow Pages http://r.lycos.com/r/yp_emailfooter/http://yellowpages.lycos.com/default.asp ?SRC=lycos10 As Deb has said: " Fitness is a journey and it begins with the first step. " " This isn't about weight loss, it's about enlightenment " - Visit our new vault site http://taeboon.isportsdot.com/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 3, 2004 Report Share Posted June 3, 2004 > Haven't seen very many posts lately. Unless my digest subscription is wacked. Well I got some bad news today. My ex-husband is being deployed to Iraq in a few days. Its pretty much one of my biggest fears come true. Add on top of that that I lost one of my good friends from high school over there earlier this year, and you've got one paranoid mess. We haven't spoken for about two years since it was all finalized. I heard this through a mutual friend. I tried e-mailing him to let him know I'm thinking of him. We'll see if he responds (if he is even able to). For those of you who don't mind please remember in your prayers. > > On another note. Since its so quiet thought I'd give you my thoughts on a new DVD I splurged on (its an addiction I can't break) I bought Leisa Hart's " Gym in a Box " . If I could pick one word to describe it, it would be different. There is a 30 min cardio, 10 min buns and thighs, ten min upper body, 10 min of yoga, 10 min of pilates and ten min of abs. The cardio got me sweating but I would still consider it a lighter day workout for the advanced exerciser. It was a nice change up from traditional tapes. The choreography takes a little to catch on to though so its one you'd have to do every now and then to keep it fresh in you mind. The lower body wasn't really all that challenging even after adding ankle weights. The upper body workout though did challenge me. I used 5lb weights!!! When I do bicep curls I use 15 when I do flys and presses I use 20lbs, but I felt it only using the 5 pounders. The ab workout is also challenging and different. The pilates is ok for a quick 10 min > workout, more for a novice though. Still have to try the yoga. Might do that tonight. > > Hope every one is well! > a > a, I´m sorry to hear that about your ex-husband. I will keep him in my prayers. It´s much to sad about losing all of those brave soldiers over in Iraq. I´m sure that God will keep him safe. Take Care Sharon > > > ____________________________________________________________ > Find what you are looking for with the Lycos Yellow Pages > http://r.lycos.com/r/yp_emailfooter/http://yellowpages.lycos.com/defa ult.asp?SRC=lycos10 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 3, 2004 Report Share Posted June 3, 2004 Thanks everyone for remembering him in your prayers. Obviously even though we are divorced I still care about him a great deal. Happy B-day Mich! a Quote Link to comment Share on other sites More sharing options...
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