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RE: Slim Series

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Gymmie -- Thanks for the info =) I think they will be great to have around once I've done a rotation or two. I know I will like Firm It Up ... no lunges!!

-darlene-

I haven't done the rotation. I just add it in my rotation for some ASW.

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>Gymmie -- Thanks for the info =) I think they will be great to have around

once I've done a rotation or two. I know I will like Firm It Up ... no

lunges!!

thats right!! absolutely no lunges in the lower body workout (FIRM IT UP)

but dont worry, there are lots of lunges in the others to make up for it ;)

-carolyn.

---

Checked by AVG anti-virus system (http://www.grisoft.com).

Version: 6.0.558 / Virus Database: 350 - Release Date: 1/02/2004

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>Gymmie -- Thanks for the info =) I think they will be great to have aroundonce I've done a rotation or two. I know I will like Firm It Up ... nolunges!!thats right!! absolutely no lunges in the lower body workout (FIRM IT UP)but dont worry, there are lots of lunges in the others to make up for it ;)-carolyn.

No... say it isn't so :o) Actually I have to be careful with lunges or my left knee aches.

-darlene- Working moms: Find helpful tips here on managing kids, home, work — and yourself.

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Carolyn -- I tried to sub to the SS group Monday but haven't received

any kind of confirmation. Does it normally take that long or should

I try again?

thanks =)

-darlene-

> >Gymmie -- Thanks for the info =) I think they will be great to

have around

> once I've done a rotation or two. I know I will like Firm It

Up ... no

> lunges!!

>

> thats right!! absolutely no lunges in the lower body workout (FIRM

IT UP)

> but dont worry, there are lots of lunges in the others to make up

for it ;)

> -carolyn.

>

> ---

>

> Checked by AVG anti-virus system (http://www.grisoft.com).

> Version: 6.0.558 / Virus Database: 350 - Release Date: 1/02/2004

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