Guest guest Posted March 17, 2004 Report Share Posted March 17, 2004 Welcome ! The main difference between the new and old tapes is that the new tapes are more for strength training and resistance while the old tapes were very cardio oriented. They were at a much faster pace where as these tapes are slower so you can feel the burn in each muscle group and learn how to work the muscle group better. PS If I missed anything, someone chime in! > > > Date: 2004/03/16 Tue PM 09:39:25 EST > To: tae-bo_on > Subject: Newbie here! > > Hey all! I jsut started doing tae-bo about 2 weeks ago with the new > dvd's that are out right now. Anyways, I've read a couple of posts > about how this workout is different from the old ones so I had a > question. What is so different about these tapes compared to the old > ones? I mean, I know I've just started doing them but I'm totally > addicted and I love them. Anyways, thanks! > > > > As Deb has said: " Fitness is a journey and it begins with the first step. " > " This isn't about weight loss, it's about enlightenment " - > > Visit our new vault site http://taeboon.isportsdot.com/ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2004 Report Share Posted March 17, 2004 Welcome ! The main difference between the new and old tapes is that the new tapes are more for strength training and resistance while the old tapes were very cardio oriented. They were at a much faster pace where as these tapes are slower so you can feel the burn in each muscle group and learn how to work the muscle group better. PS If I missed anything, someone chime in! > > > Date: 2004/03/16 Tue PM 09:39:25 EST > To: tae-bo_on > Subject: Newbie here! > > Hey all! I jsut started doing tae-bo about 2 weeks ago with the new > dvd's that are out right now. Anyways, I've read a couple of posts > about how this workout is different from the old ones so I had a > question. What is so different about these tapes compared to the old > ones? I mean, I know I've just started doing them but I'm totally > addicted and I love them. Anyways, thanks! > > > > As Deb has said: " Fitness is a journey and it begins with the first step. " > " This isn't about weight loss, it's about enlightenment " - > > Visit our new vault site http://taeboon.isportsdot.com/ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2004 Report Share Posted March 17, 2004 > , I just wanted to say welcome. I don't post much but read daily. I use older Taebo tapes so I have no idea of how 2004 is different. Best of luck! > > Date: 2004/03/16 Tue PM 09:39:25 EST > To: tae-bo_on > Subject: Newbie here! > > Hey all! I jsut started doing tae-bo about 2 weeks ago with the new dvd's that are out right now. Anyways, I've read a couple of posts about how this workout is different from the old ones so I had a question. What is so different about these tapes compared to the old ones? I mean, I know I've just started doing them but I'm totally addicted and I love them. Anyways, thanks! As Deb has said: " Fitness is a journey and it begins with the first step. " " This isn't about weight loss, it's about enlightenment " - Visit our new vault site http://taeboon.isportsdot.com/ Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.