Guest guest Posted March 10, 2004 Report Share Posted March 10, 2004 Original AL3 and the Ultimate Series: Butt has them. I have a few more of the Live! Advanced to redo my notes on, but I can't 'member off hand if those have them. I don't have them noted on my other workouts. I don't 'member how long they are in the Ultimate series one and I'm sure it's pretty decent in OAL3. I haven't redone my notes on that one, but I know it's in there 'cuz gets upset because Shellie is still saying the steps and asked for them to start counting. I like them too. When I was taking TKD a few years back, they were impressed that I could do them so well. Really get my leg toward my body and not hit anything. Good thing you asked, 'cuz I found some workouts I've done and hadn't marked off and one I marked off, but don't have notes on. Gymmie in Cali HBHYGI There are no friends at 200 MPH #3 gone, but not forgotten #45 & #42 gone too young, too soon Go #62 Go #15 Go #8 God loves us in good times and in bad times. But He is even more real in our lives when we are having tough times. Coach Joe Gibbs -- Cresent Kicks Hello,Just wondering if the cresent kicks show up in a tape other then basic live 1?It is my favorite move... has been forever but I haven't seen it in any other tapes i have :(thanks! ____________________________________________________ IncrediMail - Email has finally evolved - Click Here Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2004 Report Share Posted March 10, 2004 I used to like them too.. but after 4+ years in MA's.. my hips are now shot! My fav was the spinning or reverse outer crescent kicks.. took forever to learn, but once I did.. it was fun! I have seen him do a few on one or two others in Advanced. Just be careful wiht them.. you can easily strain hip muscles that will shut you down if you are not warm when doing them! Michigan Cresent Kicks > Hello, > > Just wondering if the cresent kicks show up in a tape other then > basic live 1? > > It is my favorite move... has been forever but I haven't seen it in > any other tapes i have > > thanks! > > > > > > As Deb has said: " Fitness is a journey and it begins with the first step. " > " This isn't about weight loss, it's about enlightenment " - > > Visit our new vault site http://taeboon.isportsdot.com/ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2004 Report Share Posted March 10, 2004 LOL-- I love have you have notes on videos..... out of curiosity, are they posted on the tae bo fans board? I've been using those reviews to help fill in my collection and found them pretty spot on... Let me know what you find when you finish your notes... I ordered AL3 off off of Ebay so I'll look forward to trying it out... it'll give me motivation to do another advanced workout They aren't on any of the total tapes series (the tapes of the tv shows I think they are?)... Aren't they fun though?? I really feel like they lift my series or maybe it is the song Glory Days (not the Bruce Springsteen song) on BL1... but I've always found them very uplifting spirit wise... That is cool that they helped you with TKD... I always wonder how closely related tae bo could help with the more traditional martial arts thanks again! susan Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2004 Report Share Posted March 12, 2004 Gymmie, Love your saying in your post and I think you made the right choice by not posting your note as they surely change as you get better and stronger. But could you please use word wrap it is hard to read you post when the go behind the advertisment. > No, I don't have them on Amy's site. I don't want my notes to throw a > newbie. There have been a few that I thought were easy (in the sense of not > kicking my butt royally), but others have found to be harder. For example, I > think BL4 is easy, almost like an instructional, but some others have posted > that it's a butt kicker. The people who posted that it was hard weren't > newbies, but had been doing the workouts for sometime. Also, as much of a > butt kicker I remembered the GR Advanced tapes, the last few times I did > them, it didn't kick my butt like it used to. So I don't want to post that > something is easy, then people get it and they find it kicks their butt or > is beyond what they're ready for. > > They could be in the Total tapes, but I didn't have that in my notes for > those workouts. I didn't write down every move in the workouts. I do the > workouts and then jot down a few of the moves that struck out or that maybe > were a new combination or something. > > There are 2 versions of AL3. The original one from 1999 and the one they > re-released in 2000. You can tell the difference by the copyright and the > original AL3 says " Recorded Live at the Blanks World Training Center " > on the cover. Just a heads up, so when you get it and it's not the same one. > > > > > > > Gymmie in Cali > The difference between fit and fat is " I " > What you eat between Thanksgiving and Christmas isn't as important as what > you eat between Christmas and Thanksgiving > God loves us in good times and in bad times. But He is even more real in > our lives when we are having tough times. Coach Joe Gibbs > -- Re: Cresent Kicks > > LOL-- I love have you have notes on videos..... out of curiosity, are they > posted on the tae bo fans board? I've been using those reviews to help fill > in my collection and found them pretty spot on... > > Let me know what you find when you finish your notes... I ordered AL3 off > off of Ebay so I'll look forward to trying it out... it'll give me > motivation to do another advanced workout > > They aren't on any of the total tapes series (the tapes of the tv shows I think they are?)... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2004 Report Share Posted March 12, 2004 It's something Yahoo is doing, when it gets on the site, 'cuz it's wrapping on my endrdavis5755 wrote: But could you please use word wrap it is hard to read you post when the go behind the advertisment. Gymmie in Cali °Ü° The difference between fat and fit is "I" What you eat between Thanksgiving and Christmas isn't nearly as important as what you eat between Christmas and Thanksgiving Quote Link to comment Share on other sites More sharing options...
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